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Zucchini Parmesan Crisps


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  • Author: Monica
  • Total Time: 20 minutes
  • Yield: Approximately 12 crisps 1x

Description

Zucchini Parmesan Crisps are a deliciously crunchy snack that combines the fresh flavor of zucchini with the rich taste of Parmesan cheese. Perfect for any occasion—be it game day, parties, or as a light appetizer—these oven-baked crisps offer a healthier alternative to traditional chips without compromising on flavor. Their unique texture and savory profile make them an irresistible choice for both adults and kids alike.


Ingredients

Scale
  • 1 cup shredded Parmesan cheese
  • ½ cup shredded zucchini

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Squeeze excess moisture from the shredded zucchini using paper towels.
  3. In a bowl, mix the dried zucchini with shredded Parmesan until well combined.
  4. Spoon heaping tablespoons onto the baking sheet in five rows of three mounds.
  5. Flatten each mound gently for even baking.
  6. Bake for 8-10 minutes until golden brown and sizzling, watching closely to prevent burning.
  7. Let cool on the baking sheet for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 crisps (approximately 25g)
  • Calories: 120
  • Sugar: 0g
  • Sodium: 290mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 25mg