Vegan pumpkin muffins are a delightful treat perfect for any occasion. These muffins are not only eggless and dairy-free, but they also feature a full can of pumpkin puree, making them incredibly moist and flavorful. They’re quick to whip up, so whether you’re preparing for breakfast, a snack, or dessert, these vegan pumpkin muffins will satisfy your cravings and impress your guests.
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple steps, you can have delicious muffins ready in no time.
- Moist and Flavorful: The use of pumpkin puree ensures each muffin is bursting with flavor and stays soft.
- Versatile Treat: Perfect for breakfast, as a snack, or even dessert; these muffins fit any time of day.
- Healthier Option: Made without eggs or dairy, these muffins are suitable for various dietary preferences.
- Batch Baking Friendly: Bake a dozen at once and enjoy them throughout the week or share with friends!

Tools and Preparation
To make vegan pumpkin muffins, you will need some essential tools to ensure everything runs smoothly.
Essential Tools and Equipment
- Muffin tin
- Muffin liners
- Mixing bowls
- Whisk
- Sifter
- Ice cream scoop
Importance of Each Tool
- Muffin tin: Provides the perfect shape and size for baking your muffins evenly.
- Whisk: Ensures that all ingredients blend well together for a smooth batter.
- Sifter: Helps to aerate dry ingredients like flour, resulting in lighter muffins.
Ingredients
Here’s what you’ll need to create these delicious vegan pumpkin muffins:
Dry Ingredients
- 240 g (2 cups) plain (all-purpose) flour
- 1 1/2 tsp bicarbonate of soda (baking soda)
- 2 1/2 tsp pumpkin spice/mixed spice
- 1/2 tsp salt
Wet Ingredients
- 425 g (15 oz) pumpkin puree (NOT pumpkin pie filling)
- 150 g (3/4 cup) caster sugar
- 90 g (1/2 cup) light brown soft sugar
- 120 ml (1/2 cup) unsweetened non-dairy yogurt (I use soy)
- 120 ml (1/2 cup) sunflower oil (or another flavourless oil)
- 2 tsp vanilla extract
How to Make Vegan Pumpkin Muffins
Step 1: Preheat the Oven
Preheat your oven to 180°C/350°F/gas mark 4. Line a 12-hole muffin tin with muffin liners.
Step 2: Prepare the Dry Ingredients
Sift together the plain flour, pumpkin spice, bicarbonate of soda, and salt in a bowl. Set aside.
Step 3: Mix the Wet Ingredients
In a separate large bowl:
1. Whisk together the pumpkin puree.
2. Add the caster sugar and light brown soft sugar.
3. Stir in the non-dairy yogurt, sunflower oil, and vanilla extract until well combined.
Step 4: Combine Ingredients
Carefully tip the dry ingredients into the wet mixture. Use a balloon whisk to mix gently until no dry lumps remain.
Step 5: Fill the Muffin Cases
Divide the batter evenly among the muffin cases. An ice cream scoop works great for this step!
Step 6: Bake the Muffins
Bake for about 20-25 minutes. Check doneness by inserting a skewer into the center; it should come out clean or with a few moist crumbs.
Step 7: Cool Down
Leave the muffins to cool in the tin for a couple of minutes before transferring them to a wire rack to cool completely. Store in an airtight container for up to five days.
Enjoy your delightful vegan pumpkin muffins!
How to Serve Vegan Pumpkin Muffins
Vegan pumpkin muffins are versatile treats that can be enjoyed in various ways. Whether for breakfast, a snack, or dessert, here are some delicious serving suggestions to elevate your muffin experience.
With Vegan Cream Cheese Frosting
- Spread vegan cream cheese frosting on top for a rich and creamy addition. This pairs well with the pumpkin flavors.
As a Breakfast Sandwich
- Slice a muffin in half and fill it with avocado or nut butter for a filling breakfast sandwich. Add some sliced banana or berries for extra flavor.
Topped with Nut Butter
- Drizzle almond or peanut butter over the warm muffins. The nutty taste complements the spices beautifully.
Served with Hot Beverages
- Enjoy these muffins with a cup of coffee, tea, or hot chocolate. The warmth of the drink enhances the cozy flavors of the muffins.
With Fresh Fruits
- Serve alongside slices of fresh fruit like apples or pears for a refreshing contrast to the moist muffins.
As Part of a Brunch Spread
- Include vegan pumpkin muffins on your brunch table alongside other pastries and fruit salads for a delightful spread that everyone will love.
How to Perfect Vegan Pumpkin Muffins
To achieve perfect vegan pumpkin muffins, consider these essential tips that will help you master this recipe.
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Use fresh ingredients: Ensure your baking soda and spices are fresh for optimal rising and flavor.
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Measure accurately: Use kitchen scales for precise measurements, especially when measuring flour and sugar.
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Don’t overmix: Gently mix until just combined to keep the muffins light and fluffy. Overmixing can lead to dense muffins.
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Cool properly: Allow muffins to cool in the tin briefly before transferring them to a wire rack. This helps maintain their structure.
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Experiment with add-ins: Consider adding vegan chocolate chips or nuts for extra texture and flavor if desired.
Best Side Dishes for Vegan Pumpkin Muffins
Vegan pumpkin muffins pair well with various side dishes that enhance their flavors. Here are some great options to serve alongside them:
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Vegan Yogurt: A dollop of non-dairy yogurt adds creaminess and tang, making it an excellent complement to sweet muffins.
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Fruit Salad: A colorful mix of seasonal fruits provides a refreshing contrast to the rich flavors of the muffins.
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Chia Seed Pudding: This nutrient-packed pudding offers a creamy texture that balances the softness of the muffins while adding health benefits.
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Nutty Granola: Serve with crunchy granola on the side for an added texture that complements the soft muffins perfectly.
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Smoothies: Pairing with a fruit smoothie makes for a wholesome breakfast option loaded with vitamins and minerals.
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Herbal Tea: A warm cup of herbal tea enhances the cozy feeling while balancing out sweetness with its soothing flavors.
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Oatmeal Bowl: A simple oatmeal bowl topped with nuts and fruits can create a hearty meal when served alongside these muffins.
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Maple Syrup Drizzle: For those who love sweetness, serve maple syrup as a drizzle option on top of the muffin or as an accompanying dip.
Common Mistakes to Avoid
When making vegan pumpkin muffins, it’s easy to overlook some key details that can affect the outcome. Here are common mistakes to avoid.
- Using Pumpkin Pie Filling: Always choose pure pumpkin puree instead of pumpkin pie filling, which often contains added sugars and spices that can alter the flavor and texture.
- Not Measuring Ingredients Accurately: Use a kitchen scale for precise measurements, especially for flour and sugar, to ensure consistent results.
- Overmixing the Batter: Gently whisk the dry ingredients into the wet mixture until just combined. Overmixing can lead to dense muffins.
- Skipping the Cooling Step: Letting muffins cool in the tin for a few minutes before transferring them to a wire rack helps maintain their structure and prevents sogginess.
- Neglecting Storage Conditions: Store your muffins in an airtight container at room temperature or in the fridge. This keeps them fresh longer and maintains their moist texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store vegan pumpkin muffins in an airtight container.
- They will last up to five days in the refrigerator.
Freezing Vegan Pumpkin Muffins
- Place cooled muffins in a freezer-safe bag or container.
- They can be frozen for up to three months.
Reheating Vegan Pumpkin Muffins
- Oven: Preheat to 180°C (350°F). Bake for about 5-10 minutes until warmed through.
- Microwave: Heat on medium power for 10-15 seconds per muffin until warm.
- Stovetop: Use a skillet over low heat, covered, for about 5 minutes until heated thoroughly.
Frequently Asked Questions
Can I use other types of flour for Vegan Pumpkin Muffins?
Yes, you can substitute all-purpose flour with whole wheat flour or gluten-free flour blends. Adjust liquid if needed.
How do I make Vegan Pumpkin Muffins gluten-free?
Use a gluten-free all-purpose flour blend and ensure all other ingredients are gluten-free certified.
What can I add to my Vegan Pumpkin Muffins?
Feel free to add nuts, dried fruits, or chocolate chips for extra flavor and texture!
How long do Vegan Pumpkin Muffins last?
These muffins stay fresh for about five days in an airtight container at room temperature or longer if refrigerated or frozen.
Final Thoughts
These vegan pumpkin muffins are not only delicious but also versatile. You can customize them by adding various mix-ins like nuts or chocolate chips. Try this recipe today and enjoy these warm, cozy treats!

Vegan Pumpkin Muffins
- Total Time: 40 minutes
- Yield: Makes approximately 12 servings 1x
Description
Vegan pumpkin muffins are the ultimate cozy treat that combines the rich flavors of pumpkin with warm spices, making them perfect for breakfast, snacks, or dessert. These muffins are not only eggless and dairy-free but also incredibly moist thanks to a generous amount of pumpkin puree. Quick and easy to whip up, they will satisfy your cravings and impress everyone at the table. Enjoy them fresh out of the oven or store them for later—these muffins are versatile enough to be enjoyed any time of day!
Ingredients
- 240 g (2 cups) plain flour
- 1 ½ tsp baking soda
- 2 ½ tsp pumpkin spice
- ½ tsp salt
- 425 g (15 oz) pumpkin puree
- 150 g (¾ cup) caster sugar
- 90 g (½ cup) light brown sugar
- 120 ml (½ cup) non-dairy yogurt
- 120 ml (½ cup) sunflower oil
- 2 tsp vanilla extract
Instructions
- Preheat your oven to 180°C (350°F). Line a muffin tin with liners.
- In a bowl, sift together flour, baking soda, pumpkin spice, and salt.
- In another bowl, whisk together pumpkin puree, caster sugar, brown sugar, non-dairy yogurt, sunflower oil, and vanilla extract until well combined.
- Gradually add dry ingredients to wet ingredients and mix gently until just combined.
- Evenly distribute the batter into muffin cases using an ice cream scoop.
- Bake for 20-25 minutes until a skewer comes out clean or with a few moist crumbs.
- Allow to cool in the tin for a few minutes before transferring to a wire rack.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg