Description
Taco Bowl: An Incredible Ultimate Recipe That’s Amazing brings together the bold flavors of Mexican cuisine in a customizable, hearty dish. Perfect for any occasion, this recipe features seasoned meat, fresh vegetables, and zesty toppings, all served over a bed of rice or quinoa. In just 30 minutes, you can prepare a nutritious meal that satisfies cravings without compromising on health. Whether it’s a cozy family dinner or a lively gathering with friends, everyone will enjoy crafting their perfect bowl filled with protein, fiber, and colorful ingredients. Dive into this delightful Taco Bowl experience today!
Ingredients
- 1 pound ground beef, turkey, or chicken
- 1 tablespoon olive oil
- 1 packet taco seasoning
- 1 cup cooked rice or quinoa
- 1 can black beans (drained and rinsed)
- 1 cup corn (canned or frozen)
- 1 cup cherry tomatoes (halved)
- 1 avocado (diced)
- 1 cup shredded lettuce
- Toppings: shredded cheese, salsa, sour cream, fresh cilantro, lime wedges
Instructions
- Heat olive oil in a skillet over medium heat. Add the ground meat and cook until browned.
- Stir in taco seasoning according to package instructions.
- Cook rice or quinoa as directed on the package.
- In a small pot, warm black beans over low heat.
- Chop cherry tomatoes, avocado, and lettuce; set aside.
- Assemble by layering rice or quinoa in bowls followed by meat, beans, corn, tomatoes, and avocado.
- Top with lettuce and cheese; drizzle with salsa and add sour cream if desired.
- Garnish with cilantro and serve with lime wedges.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet/cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 90mg