Description
Sweet Chili Chicken is a delightful blend of tender chicken coated in a rich, flavorful sweet chili sauce, making it an ideal choice for busy weeknight dinners or casual gatherings. This dish strikes the perfect balance between sweetness and spice, enhanced by vibrant vegetables that add both color and nutrition. In just about 30 minutes, you can whip up this mouthwatering meal that will impress family and friends alike. Serve it over rice or noodles, or even in lettuce wraps for a fresh twist. With its simple preparation and versatile serving options, Sweet Chili Chicken is bound to become a staple in your kitchen.
Ingredients
Scale
- 1 pound chicken breast (cut into bite-sized pieces)
- 1/2 cup sweet chili sauce
- 2 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 bell pepper (sliced)
- 1 cup broccoli florets
Instructions
- Marinate the chicken in a mixture of sweet chili sauce, soy sauce, and cornstarch for at least 15 minutes.
- Heat olive oil in a skillet over medium-high heat and cook the marinated chicken until browned (about 7-10 minutes).
- In the same skillet, sauté minced garlic, sliced bell pepper, and broccoli until tender (5-7 minutes).
- Add the cooked chicken back to the skillet with any remaining marinade and heat through for an additional 2-3 minutes.
- Serve garnished with sesame seeds and sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 70mg