Description

Indulge in the vibrant flavors of this Sweet And Sour Chicken Recipe, a quick and delectable meal perfect for busy weeknights. Tender chicken pieces are coated in a crispy cornstarch crust and tossed in a luscious sauce made from ketchup, vinegar, and pineapple juice, complemented by colorful vegetables. This dish is not only family-friendly but also allows for customization with your favorite veggies. Whether served over rice or noodles, this recipe is sure to become a go-to comfort food that satisfies all ages.

Ingredients

Scale

500 g boneless skinless chicken breast
6 tablespoons cornstarch
1 onion
1 red bell pepper
1 yellow bell pepper
6 tablespoons ketchup
2 tablespoons cider vinegar
6 tablespoons brown sugar
1 tablespoon soy sauce
Fresh ginger and garlic
Pineapple pieces

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Instructions

Season chicken cubes with salt and pepper; coat in cornstarch.
Heat oil in a frying pan over medium-high heat; fry chicken until golden brown. Set aside.
Sauté sliced onion and bell peppers until tender.
In a bowl, mix ketchup, vinegar, sugar, soy sauce, ginger, garlic, and reserved pineapple juice; add to pan.
Return chicken to the pan along with pineapple; stir to combine and heat through.

Prep Time: 20 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Frying
Cuisine: Chinese

Nutrition

Serving Size: Approximately 200g
Calories: 350
Sugar: 22g
Sodium: 620mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 2g
Protein: 27g
Cholesterol: 70mg