This Sweet and Sour Chicken recipe is a delightful combination of tangy and sweet flavors that will impress your family or guests. Ideal for quick weeknight dinners, this dish features tender chicken coated in a vibrant sauce, accompanied by colorful vegetables and juicy pineapple. Whether you’re craving a comforting meal or planning a special occasion, this recipe is sure to satisfy.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 45 minutes from start to finish, making it perfect for busy weeknights.
- Flavor Explosion: The balance of sweet and sour flavors creates a mouthwatering dish that pleases everyone’s palate.
- Versatile Ingredients: You can easily swap out vegetables or protein based on what you have on hand, making it adaptable.
- Family-Friendly: Kids love the sweetness of the sauce and the tender chicken, making it a hit at the dinner table.
- Healthier Takeaway Option: Enjoy restaurant-quality flavors at home without the added preservatives.

Tools and Preparation
To make this sweet and sour chicken shine, you’ll need some essential tools to help you in the kitchen. Keeping everything organized will ensure a smooth cooking experience.
Essential Tools and Equipment
- Frying pan
- Cutting board
- Knife
- Measuring spoons
- Mixing bowl
Importance of Each Tool
- Frying pan: A good frying pan allows for even cooking and browning of the chicken pieces.
- Cutting board: Ensures a safe surface for chopping vegetables and chicken while keeping your countertops clean.
- Mixing bowl: Perfect for combining sauces and marinating ingredients, ensuring all flavors are well integrated.
Ingredients
For the Chicken
- 500 g boneless (skinless chicken breast, diced into 2.5 cm cubes)
- 6 tablespoons cornstarch
- 50 ml vegetable oil for frying
- Salt and pepper to taste
For the Vegetables and Sauce
- 1 onion (thinly sliced)
- 1 red bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 6 tablespoons ketchup
- 2 tablespoons cider vinegar
- 6 tablespoons demerara or brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon fresh ginger (grated)
- 2 cloves garlic (grated)
- 432 g tin pineapple pieces (drained (reserve the juice))
How to Make Sweet And Sour Chicken Recipe
Step 1: Prepare the Chicken
- Begin by seasoning the diced chicken with salt and pepper.
- Coat each piece in cornstarch to create a crispy texture when fried.
Step 2: Cook the Chicken
- Heat vegetable oil in a frying pan over medium-high heat.
- Add the coated chicken pieces in batches, ensuring not to overcrowd the pan.
- Fry until golden brown and cooked through, about 5-7 minutes per batch. Remove from pan and set aside.
Step 3: Sauté Vegetables
- In the same pan, add sliced onion, red bell pepper, and yellow bell pepper.
- Sauté for about 3-4 minutes until they begin to soften.
Step 4: Make the Sauce
- In a mixing bowl, combine ketchup, cider vinegar, brown sugar, soy sauce, ginger, garlic, and reserved pineapple juice.
- Pour this mixture into the pan with sautéed vegetables.
Step 5: Combine Everything
- Add cooked chicken back into the frying pan with sauce.
- Stir gently to coat everything evenly in sauce; cook for an additional 3-5 minutes.
Now you have a delicious Sweet And Sour Chicken ready to serve! Enjoy it over rice or noodles for a complete meal.
How to Serve Sweet And Sour Chicken Recipe
Serving Sweet and Sour Chicken is all about enhancing its vibrant flavors and textures. This dish pairs well with various sides and garnishes, making it a versatile choice for any meal.
With Rice
- Steamed White Rice: Fluffy rice acts as a perfect base, soaking up the tangy sauce.
- Fried Rice: Add vegetables and soy sauce for a flavorful alternative that complements the dish.
With Noodles
- Lo Mein: Soft noodles tossed with some soy sauce make a great pairing for the chicken’s sweet and sour profile.
- Rice Noodles: Light and chewy, they absorb the sauce beautifully.
Garnished with Fresh Herbs
- Chopped Green Onions: A sprinkle adds freshness and a pop of color.
- Cilantro: Provides a burst of flavor that brightens up the dish.
With Salads
- Cucumber Salad: The crunchiness of cucumbers contrasts well with the chicken’s tenderness.
- Asian Slaw: A mix of cabbage and carrots in a tangy dressing complements the flavors nicely.
How to Perfect Sweet And Sour Chicken Recipe
To achieve restaurant-quality Sweet and Sour Chicken at home, follow these handy tips.
- Use Fresh Ingredients: Fresh veggies and chicken enhance flavor and texture.
- Marinate Your Chicken: Allowing chicken to marinate in soy sauce adds depth to its taste.
- Balance Your Sauce: Adjust sweetness or tanginess based on personal preference for an ideal flavor balance.
- Fry at the Right Temperature: Ensuring your oil is hot enough will give you crispy chicken without excess grease.
- Don’t Overcook Vegetables: Keep them slightly crunchy to maintain their vibrant colors and nutrients.
Best Side Dishes for Sweet And Sour Chicken Recipe
Complementing your Sweet and Sour Chicken with the right sides can elevate your meal. Here are some popular options:
- Fried Rice: A classic side that brings extra texture and flavor, often made with peas, carrots, and eggs.
- Spring Rolls: Crispy rolls filled with vegetables or meat provide a delightful crunch before your main course.
- Steamed Broccoli: A simple yet nutritious option that adds color and balances out the richness of the chicken.
- Egg Fried Noodles: These savory noodles offer a satisfying companion with their rich flavor profile.
- Sweet Corn Salad: A refreshing mix of sweet corn, bell peppers, and herbs that contrasts nicely with the dish’s sweetness.
- Sesame Green Beans: Sautéed green beans sprinkled with sesame seeds add both nutrition and crunch.
Common Mistakes to Avoid
When making your Sweet And Sour Chicken Recipe, it’s easy to make a few common mistakes. Here are some pitfalls to avoid for the best results.
- Overcooking chicken: Cooking the chicken too long can lead to dryness. Make sure to cook it just until golden brown and cooked through.
- Skipping the cornstarch: Not coating the chicken in cornstarch will prevent it from getting that crispy texture. Always toss diced chicken in cornstarch before frying.
- Ignoring vegetable prep: Cutting vegetables unevenly can lead to inconsistent cooking. Chop them into similar sizes for even cooking.
- Using low-quality ingredients: Cheap sauces or old spices can ruin the dish’s flavor. Invest in good quality ingredients for the best taste.
- Not reserving pineapple juice: Discarding the pineapple juice means missing out on adding extra flavor. Save it to enhance your sauce.

Storage & Reheating Instructions
Refrigerator Storage
- Store your leftover Sweet And Sour Chicken Recipe in an airtight container.
- It can last up to 3-4 days in the refrigerator.
Freezing Sweet And Sour Chicken Recipe
- Place cooled chicken in a freezer-safe container or bag.
- This dish can be frozen for up to 3 months.
Reheating Sweet And Sour Chicken Recipe
- Oven: Preheat oven to 180°C (350°F). Bake for about 15-20 minutes until heated through.
- Microwave: Heat on medium power for 2-3 minutes, stirring halfway through for even heating.
- Stovetop: Warm in a skillet over medium heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some commonly asked questions about the Sweet And Sour Chicken Recipe.
Can I use other meats for this Sweet And Sour Chicken Recipe?
You can substitute chicken with pork or tofu for a different twist on this classic dish.
How do I make my Sweet And Sour Chicken Recipe healthier?
Use skinless chicken, reduce sugar, and add more vegetables like broccoli or snap peas for added nutrition.
What sides go well with Sweet And Sour Chicken Recipe?
Serve with steamed rice, fried rice, or noodles to balance the flavors of this dish.
Can I prepare this Sweet And Sour Chicken Recipe ahead of time?
Yes, you can marinate the chicken and chop veggies a day before cooking. Just store everything separately until you’re ready to fry.
Final Thoughts
The Sweet And Sour Chicken Recipe is a delightful blend of flavors that makes an excellent choice for any weeknight dinner. You can customize it by adding your favorite vegetables or adjusting the sweetness level. Give it a try and enjoy this tasty meal with family and friends!

Sweet and Sour Chicken
- Total Time: 45 minutes
- Yield: Serves 4
Description
Sweet and Sour Chicken is a delightful dish that perfectly balances tangy and sweet flavors, making it an ideal choice for busy weeknights or special gatherings. This recipe features tender, crispy chicken coated in a vibrant sauce, complemented by colorful vegetables and juicy pineapple. Whether you’re serving it over fluffy rice or noodles, this meal is sure to impress your family and friends while satisfying your cravings for comforting Asian-inspired cuisine. With its quick preparation time and versatility, you can easily adapt it to include your favorite ingredients or whatever you have on hand.
Ingredients
- 500 g boneless skinless chicken breast (diced)
- 6 tablespoons cornstarch
- 50 ml vegetable oil
- 1 onion (thinly sliced)
- 1 red bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 6 tablespoons ketchup
- 2 tablespoons cider vinegar
- 6 tablespoons brown sugar
- 1 tablespoon soy sauce
- 1 tablespoon fresh ginger (grated)
- 2 cloves garlic (grated)
- 432 g tin pineapple pieces (drained)
Instructions
- Season the diced chicken with salt and pepper, then coat with cornstarch.
- Heat vegetable oil in a frying pan over medium-high heat. Fry the coated chicken in batches until golden brown and cooked through (about 5-7 minutes). Set aside.
- In the same pan, sauté sliced onion, red bell pepper, and yellow bell pepper for about 3-4 minutes until softened.
- In a mixing bowl, combine ketchup, cider vinegar, brown sugar, soy sauce, ginger, garlic, and reserved pineapple juice. Pour into the pan with sautéed vegetables.
- Add the cooked chicken back to the pan and stir to coat everything evenly in sauce; cook for an additional 3-5 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 360
- Sugar: 15g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg