Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce is a delightful dish that brings together tender beef and crisp bok choy in a savory sauce. This recipe is perfect for busy weeknights or impressing guests at dinner parties. The combination of garlic and ginger adds a unique flavor profile that elevates the meal, making it a standout choice for various occasions.

Why You’ll Love This Recipe

  • Quick Preparation: This dish comes together in under 30 minutes, making it ideal for weeknight dinners.
  • Flavor Explosion: The garlic and ginger sauce provides a robust flavor that complements the beef and bok choy perfectly.
  • Versatile Ingredients: You can easily substitute vegetables or proteins based on your preferences or what you have on hand.
  • Healthy Option: Packed with vegetables and lean protein, this stir-fry is a nutritious choice for any meal.
  • One-Pan Wonder: Minimal cleanup is required as everything cooks in one pan, saving you time and effort.

Tools and Preparation

To make Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce, you will need some essential kitchen tools that streamline the cooking process.

Essential Tools and Equipment

  • Wok or large skillet
  • Cutting board
  • Chef’s knife
  • Measuring spoons

Importance of Each Tool

  • Wok or large skillet: This allows for even cooking and high heat, which is essential for stir-frying.
  • Cutting board: A sturdy surface makes chopping ingredients easier and safer.
  • Chef’s knife: A sharp knife ensures clean cuts for uniform cooking.
  • Measuring spoons: Accurate measurements help maintain the balance of flavors.
Stir-Fried

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Ingredients

For the Beef

  • 1 lb (450g) beef tenderloin or beef shoulder, thinly sliced
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce

For the Sauce

  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil

For Stir-Frying

  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated

For the Vegetables

  • 4 cups bok choy, chopped (separate white stems and green leaves)

How to Make Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

Step 1: Prepare the Beef

  1. In a bowl, combine the thinly sliced beef with cornstarch and soy sauce. Mix well to coat evenly. Let it marinate for about 10 minutes while you prepare other ingredients.

Step 2: Heat the Wok

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat until hot but not smoking.

Step 3: Cook the Beef

  1. Add the marinated beef to the hot wok in a single layer. Allow it to sear without stirring for about 2-3 minutes until browned.
  2. Stir-fry the beef until fully cooked, about another 2-3 minutes. Remove from the wok and set aside.

Step 4: Sauté Aromatics

  1. In the same wok, add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

Step 5: Add Bok Choy

  1. Add the chopped bok choy stems first; stir-fry for about 2 minutes until they begin to soften.
  2. Next, add bok choy leaves and continue to cook until wilted, around another minute.

Step 6: Combine Everything

  1. Return the cooked beef to the wok with bok choy.
  2. Pour in oyster sauce and sesame oil; toss everything together to combine well.

Step 7: Serve

  1. Once heated through, serve your delicious Stir-Fried beef with Bok Choy immediately over rice or noodles if desired! Enjoy!

How to Serve Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

Serving this delicious Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce is easy and can be customized to suit your taste. Here are some creative ways to present and enjoy this dish.

Over Steamed Rice

  • Serve the stir-fry over a bed of fluffy steamed rice for a classic combination that absorbs the flavors of the sauce.

With Noodles

  • Pair it with stir-fried noodles for a heartier meal. Choose egg noodles or rice noodles for an excellent texture contrast.

In Lettuce Wraps

  • Spoon the stir-fry into crisp lettuce leaves for a fresh, low-carb option that adds crunch and freshness.

As Part of a Grain Bowl

  • Create a nutritious grain bowl by adding quinoa or brown rice, topped with the stir-fried beef and bok choy. Add avocado or nuts for extra flavor.

With a Side Salad

  • Balance the dish with a light side salad dressed in citrus vinaigrette. The acidity complements the savory flavors beautifully.

Topped with Green Onions

  • Garnish with sliced green onions just before serving for enhanced aroma and color, providing a fresh bite to each mouthful.

How to Perfect Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

Achieving the perfect stir-fry involves attention to detail and timing. Here are some tips to enhance your dish.

  • Choose the right cut of beef: For tenderness, use beef tenderloin or shoulder, sliced thin against the grain.

  • Prep ingredients in advance: Have all your ingredients ready before cooking. This ensures quick cooking without burning any components.

  • Use high heat: Stir-frying works best on high heat. This helps sear the meat quickly, locking in juices and flavor.

  • Don’t overcrowd the pan: Cook in batches if necessary. Overcrowding can lead to steaming rather than frying, affecting texture.

  • Adjust seasoning after cooking: Taste and adjust soy sauce or oyster sauce after cooking for balanced flavor without overpowering saltiness.

  • Let it rest briefly: Allow your stir-fry to rest for a couple of minutes off heat before serving, helping flavors meld together.

Best Side Dishes for Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

Complement your Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce with these delightful side dishes that enhance your meal experience.

  1. Steamed Jasmine Rice
    Fluffy jasmine rice offers a fragrant base that soaks up the savory sauce perfectly.

  2. Garlic Fried Rice
    Infuse cooked rice with garlic and scallions for an aromatic side that pairs wonderfully with beef.

  3. Crispy Spring Rolls
    These crispy pastries filled with vegetables add a crunchy texture that contrasts nicely with the stir-fry.

  4. Sautéed Green Beans
    Quick sautéed green beans tossed in sesame oil provide vibrant color and crispness alongside your main dish.

  5. Miso Soup
    A light miso soup cleanses the palate while complementing the umami flavors of the stir-fry.

  6. Pickled Vegetables
    Tangy pickled veggies offer brightness and acidity, balancing out rich flavors from your main course.

  7. Roasted Cauliflower
    Seasoned roasted cauliflower adds depth and a lovely caramelization that enhances overall taste experience.

  8. Fruit Salad
    Finish off your meal with a refreshing fruit salad—citrus fruits work particularly well to cleanse the palate after savory dishes.

Common Mistakes to Avoid

  • Using the wrong cut of beef: Choosing a tougher cut can lead to chewy stir-fry. Opt for tenderloin or shoulder for the best results.
  • Not marinating the beef: Skipping this step can result in bland flavors. A simple marinade with soy sauce and sesame oil enhances taste and tenderness.
  • Overcrowding the pan: Filling the pan too much can cause steaming instead of frying. Cook in batches for even cooking and nice browning.
  • Ignoring prep time: Cutting vegetables and beef ahead is crucial. This ensures everything cooks quickly and evenly, avoiding overcooked ingredients.
  • Neglecting to separate bok choy parts: Cooking all parts together can lead to uneven texture. Stir-fry the stems first, then add leaves for perfect doneness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep it refrigerated for up to 3 days.

Freezing Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

  • Use freezer-safe containers or bags.
  • It can be frozen for up to 2 months.

Reheating Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce

  • Oven: Preheat to 350°F (175°C) and heat covered for about 15-20 minutes.
  • Microwave: Heat in short intervals, stirring frequently until warmed through.
  • Stovetop: Reheat on medium heat, stirring occasionally until hot.

Frequently Asked Questions

What is the best way to slice beef for stir-frying?
Slice against the grain into thin strips for tender pieces that cook quickly.

Can I use other vegetables with Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce?
Absolutely! Bell peppers, snap peas, or carrots work well and add color.

How spicy is this Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce?
The recipe is not inherently spicy but you can add chili flakes or fresh chilies for heat.

Is there a vegetarian option for Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce?
Yes! Substitute beef with tofu or tempeh for a delicious plant-based version.

How do I make this dish gluten-free?
Use gluten-free soy sauce and ensure any added sauces are also gluten-free.

Final Thoughts

This Stir-Fried beef with Bok Choy in Garlic-Ginger Sauce is a delicious blend of flavors and textures. It’s quick to prepare, making it perfect for busy weeknights. Feel free to customize it by adding your favorite vegetables or adjusting the sauce ingredients to suit your taste!

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Stir-Fried Pork with Bok Choy in Garlic-Ginger Sauce

Stir-Fried Beef with Bok Choy in Garlic-Ginger Sauce


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  • Author: Monica
  • Total Time: 25 minutes
  • Yield: Serves four

Description

Experience a culinary delight with our Stir-Fried Beef with Bok Choy in Garlic-Ginger Sauce. This quick and flavorful dish is perfect for busy weeknights or impressing guests at dinner parties. With tender beef and crisp bok choy bathed in a savory garlic and ginger sauce, each bite bursts with flavor. The simplicity of this recipe makes it accessible for cooks of all skill levels, allowing you to enjoy a healthy meal packed with nutrients. Customize it by swapping out vegetables or proteins based on your preferences or what you have on hand. Get ready to savor an Asian-inspired meal that will become a staple in your kitchen!


Ingredients

Scale
  • 1 lb beef tenderloin or beef shoulder, thinly sliced
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups bok choy, chopped (separate stems and leaves)
  • 2 tablespoons vegetable oil

Instructions

  1. Marinate the beef in a bowl with cornstarch and soy sauce for about 10 minutes.
  2. Heat vegetable oil in a wok over medium-high heat.
  3. Add marinated beef to sear, cooking for 2-3 minutes without stirring.
  4. Stir-fry until fully cooked, about another 2-3 minutes, then set aside.
  5. Sauté minced garlic and grated ginger in the same wok until fragrant (about 30 seconds).
  6. Add bok choy stems and stir-fry for 2 minutes; then add leaves until wilted.
  7. Return the beef to the wok, combine everything well, and serve over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

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