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Spicy Southwest Salad

Spicy Southwest Salad


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  • Author: Monica
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of this Spicy Southwest Salad, a perfect blend of zest and nutrition. Ideal for summer barbecues or a quick weeknight meal, this salad features succulent grilled chicken, creamy avocado, and a variety of colorful vegetables. The highlight is the homemade spicy ranch dressing that adds a delightful kick to every bite, making this dish both satisfying and refreshing. Packed with protein and healthy fats, it’s not just about taste; it’s also a smart choice for health-conscious eaters. Customize it with your favorite toppings or enjoy it as is—this salad will quickly become a staple in your meal rotation!


Ingredients

Scale
  • 2 chicken breasts
  • 1 lime
  • Garlic powder
  • Chili powder
  • Green leaf lettuce
  • Avocado
  • Black beans
  • Corn
  • Tortilla strips
  • Ranch dressing

Instructions

  1. Marinate chicken in lime juice, garlic powder, chili powder, and honey for 8–24 hours.
  2. Grill marinated chicken on medium heat for 5–6 minutes per side until cooked through.
  3. Mix ranch dressing with hot sauce in a small bowl.
  4. Assemble the salad by layering lettuce, grilled chicken, diced tomatoes, black beans, bell peppers, corn, red onion, avocado, and tortilla strips.
  5. Drizzle with spicy ranch dressing before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 480
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 12g
  • Protein: 30g
  • Cholesterol: 80mg