Description
Spicy Avocado Toast with Jammy Eggs & Chili Crunch is the ultimate breakfast delight that combines creamy avocado, perfectly cooked jammy eggs, and a zesty chili crunch. This dish is not only visually stunning but also rich in flavor and nutrients, making it a perfect choice for busy mornings or leisurely brunches. With just 12 minutes of preparation time, you can elevate your breakfast game while enjoying a hearty meal that keeps you satisfied throughout the day.
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1 tablespoon chili crunch or chili crisp oil
- Salt and black pepper to taste
- Optional: garlic powder, sesame seeds, everything bagel seasoning
Instructions
- Boil the eggs: Bring water to a boil, gently add the eggs, and cook for 6–7 minutes. Transfer to an ice bath to cool, then peel.
- Toast the bread: Toast the slices until golden brown.
- Smash the avocado: Cut the avocado in half, remove the pit, scoop into a bowl, and mash with a fork. Season to taste.
- Assemble: Spread mashed avocado on toast, top with halved eggs, drizzle with chili oil, and sprinkle with salt and optional toppings.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Boiling, Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 220mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 370mg