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Spanish Garlic Soup Recipe (Vegetarian) - Sopa de Ajo -

Spanish Garlic Soup Recipe (Vegetarian) – Sopa de Ajo


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  • Author: Monica
  • Total Time: 40 minutes
  • Yield: Serves approximately 6 bowls 1x

Description

Warm up with a bowl of Spanish Garlic Soup, or Sopa de Ajo, a comforting vegetarian dish bursting with flavor. This delightful soup easily combines the aromatic essence of garlic with the smoky undertones of paprika and the richness of vegetable broth. It’s simple to prepare and perfect for any occasion, whether you’re seeking a cozy dinner or an elegant appetizer for gatherings. With just a handful of pantry staples, you can create a heartwarming meal that will satisfy any appetite. Top it off with crispy croutons or toasted bread for an extra crunch. Enjoy this classic Mediterranean dish that brings warmth and nourishment to your table.


Ingredients

Scale
  • 1 baguette
  • 1/2 cup olive oil
  • 12 cloves of garlic (peeled and finely sliced)
  • 2 tablespoons of smoked Spanish paprika
  • 8 cups vegetable broth
  • 2 teaspoons salt (omit if using pre-bought stock)
  • 2 tablespoons apple juice vinegar
  • 3 large eggs (whisked)

Instructions

  1. Heat olive oil in a large pot over medium heat. Add finely sliced garlic and sauté until golden brown, being careful not to burn it.
  2. Stir in smoked paprika and cook for about 1 minute to release its flavors.
  3. Pour in vegetable broth and bring to a gentle boil, scraping any bits from the bottom of the pot.
  4. Add salt if needed, reduce heat to low, and let simmer for 15 minutes.
  5. In a separate bowl, whisk eggs and gradually combine with a ladleful of hot soup to temper before adding back into the pot.
  6. Stir continuously until egg strands form throughout the soup.
  7. Serve hot with slices of toasted baguette or croutons.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 870mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 186mg
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