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Soft Scramble Veggie Bowl with Avocado & Greens

Soft Scramble Veggie Bowl with Avocado & Greens


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  • Author: Monica
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Start your day on a nutritious note with the Soft Scramble Veggie Bowl with Avocado & Greens. This vibrant breakfast bowl is loaded with protein-rich scrambled eggs and an array of fresh vegetables, including creamy avocado, cherry tomatoes, and crisp cucumbers. In just 15 minutes, you can whip up this quick and easy dish that’s not only visually appealing but also customizable to fit your taste preferences. Whether you enjoy it on its own or alongside a slice of whole grain bread, this bowl is perfect for busy mornings or leisurely weekend brunches. Experience a satisfying combination of flavors and textures that will leave you feeling energized and ready to conquer the day.


Ingredients

Scale
  • 3 eggs
  • 1 tsp butter or olive oil
  • Salt & black pepper
  • ½ avocado, thinly sliced
  • ½ cup cherry tomatoes, halved
  • ½ cup cucumber, sliced
  • ½ cup microgreens
  • 1 slice whole grain or sourdough bread (optional)

Instructions

  1. Crack the eggs into a mixing bowl and whisk until well combined.
  2. Heat butter or olive oil in a non-stick skillet over low heat.
  3. Pour in the whisked eggs and cook gently until softly set, stirring occasionally.
  4. Season with salt and black pepper before removing from heat.
  5. While the eggs are cooking, slice the avocado and cucumber, halve the cherry tomatoes, and rinse the microgreens.
  6. Place scrambled eggs in a bowl and arrange vegetables around them.
  7. Serve with a slice of bread on the side if desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Contemporary

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 385mg
  • Fat: 30g
  • Saturated Fat: 8g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 13g
  • Cholesterol: 370mg
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