Description
Start your day with a burst of flavor and nutrition with these Scrambled Eggs with Avocado & Tomato. This simple yet satisfying breakfast combines creamy scrambled eggs, ripe avocado, and juicy tomatoes for a delightful morning meal. Perfect for busy weekdays or relaxing weekends, this dish can be whipped up in just 10 minutes, making it an ideal choice for anyone looking to start their day off right. With customizable ingredients and plenty of healthy fats and proteins, it’s not only delicious but also supportive of a balanced lifestyle. Serve it on toast, in a wrap, or as part of a breakfast bowl for endless variations that cater to your taste.
Ingredients
Scale
- 3 eggs
- 1 tsp butter or olive oil
- Salt, to taste
- 1 avocado, sliced
- 1 medium tomato, sliced
Instructions
- Crack the eggs into a bowl and whisk until smooth.
- Heat the butter or oil in a non-stick pan over medium-low heat.
- Pour in the eggs and stir gently until just set but still creamy. Season with salt.
- Slice the avocado and tomato.
- On a plate, arrange scrambled eggs alongside avocado and tomato slices. Serve immediately.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 2g
- Sodium: 300mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 186mg