Description
Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful blend of savory sausage, tender sweet potatoes, and a rich honey garlic sauce that makes for a comforting weeknight dinner or an impressive dish for special gatherings. This one-pan wonder comes together in just 30 minutes, making it an ideal choice for busy evenings. The sweet notes from the honey and garlic beautifully balance the hearty flavors of the sausage, creating a satisfying experience for your taste buds. Families will love this dish; kids enjoy the sweetness while adults appreciate the layered tastes. Whether served over rice or enjoyed in wraps, this recipe is sure to become a favorite.
Ingredients
Scale
- 1 lb Italian or chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Prepare the ingredients by peeling and cubing the sweet potatoes into bite-sized pieces.
- In a skillet over medium heat, heat olive oil and brown the sausage for about 5-7 minutes.
- Stir in cubed sweet potatoes and cook for another 5 minutes.
- In a mixing bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and simmer on low heat for about 10 minutes until sweet potatoes are tender.
- Garnish with chopped parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 18g
- Sodium: 900mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg