Description
Puerto Rican Sancocho is a warm and satisfying stew that brings the vibrant flavors of the Caribbean to your table. This hearty dish combines tender beef and chicken with an array of colorful root vegetables, creating a comforting meal perfect for family gatherings or cozy nights in. The rich broth, infused with spices and fresh ingredients, ensures every spoonful is packed with flavor. Easy to prepare and adaptable to your preferences, Puerto Rican Sancocho is sure to impress your guests while providing a nourishing experience.
Ingredients
- 1 lb beef stew meat
- 1 lb bone-in chicken thighs
- 2 yautÃa (taro root)
- 1 lb yuca
- 2 green plantains
- 2 corn on the cob (cut into thirds)
- 2 cups calabaza (Caribbean pumpkin)
- 8 cups chicken or beef stock
- Fresh cilantro (chopped)
- Lime wedges
- Avocado slices
- 3 tbsp sofrito
- 1 tbsp adobo seasoning
- 1 packet sazón with annatto
Instructions
- Season the beef and chicken with adobo seasoning.
- Brown the meat in a large stockpot over medium-high heat until golden. Remove from pot.
- Sauté sofrito in the same pot for 2-3 minutes, then add sazón.
- Return meat to the pot and pour in stock; bring to a gentle simmer.
- Add yautÃa, yuca, and plantains; simmer for 15 minutes.
- Incorporate potatoes, calabaza, and corn; cover and cook for an additional 30-40 minutes until all are tender.
- Shred chicken if desired, return it to the stew, and adjust seasoning before serving with cilantro, lime wedges, and avocado.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Simmering
- Cuisine: Puerto Rican
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 420
- Sugar: 6g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 90mg