Description
Pineapple Cucumber Salad is a vibrant and refreshing dish that perfectly balances the sweetness of ripe pineapple with the crispness of cool cucumber. Ideal for summer gatherings, picnics, or as a light side dish throughout the year, this salad is enhanced by a zesty lime dressing that ties all the flavors together. With its bright colors and invigorating taste, this salad is sure to be a hit at any table. Plus, it’s quick to prepare, making it a fantastic option for those busy days when you want something healthy yet delicious.
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 large English cucumber, diced
- ¼ small red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Begin by dicing the pineapple and cucumber into bite-sized pieces. Thinly slice the red onion and chop the cilantro.
- In a small bowl, whisk together lime juice, honey or maple syrup, olive oil, salt, and pepper until combined.
- In a large mixing bowl, combine the pineapple, cucumber, red onion, and cilantro. Drizzle with the dressing and toss gently to coat all ingredients evenly.
- Serve immediately or chill in the refrigerator for 15–30 minutes to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: No Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg