Description

Parmesan Crusted Zucchini Wedges are a delightful and healthy twist on traditional snacks. These golden, crispy wedges are coated in a savory blend of freshly grated Parmesan cheese and panko breadcrumbs, making them an irresistible choice for both kids and adults. Perfect as a side dish or standalone snack, these zucchini wedges are oven-baked for a guilt-free crunch that satisfies your cravings. Serve them with your favorite dipping sauces or as part of a meal alongside grilled meats or salads. Their simple preparation and delicious flavor will impress your guests at any gathering or make weeknight dinners more enjoyable.

Ingredients

Scale

8 small to medium zucchinis
1 cup panko breadcrumbs
1 cup freshly grated Parmesan cheese
¼ cup mayonnaise
2 tablespoons extra virgin olive oil
Kosher salt and black pepper, to taste
1 teaspoon dry parsley
1 teaspoon dry oregano
1 teaspoon dry basil
½ teaspoon garlic powder

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Instructions

Preheat the oven to 375°F (190°C) and position the rack in the top third.
Line a baking sheet with foil and place a rack inside; spray lightly with cooking spray.
Cut zucchinis lengthwise into quarters to create wedges.
In a bowl, mix panko, Parmesan, salt, pepper, parsley, oregano, basil, and garlic powder.
In another bowl, combine mayonnaise and olive oil until smooth.
Brush the mayo mixture onto the cut sides of each zucchini wedge; coat with breadcrumb mixture.
Place wedges cut side up on the prepared baking sheet and spray tops lightly with cooking spray.
Bake for 30 minutes total, rotating halfway through; broil for an additional minute if desired.
Serve hot.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Nutrition

Serving Size: 3 wedges (120g)
Calories: 160
Sugar: 2g
Sodium: 350mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 2g
Protein: 5g
Cholesterol: 10mg