Description
One Pan Garlic Shrimp And Zucchini Noodles is a delightful, health-conscious meal that’s perfect for busy weeknights or casual gatherings. This easy-to-make dish features succulent shrimp sautéed in fresh garlic and zesty lemon juice, complemented by tender zucchini noodles. With just one pan needed, cleanup is a breeze, allowing you to enjoy your delicious meal without the hassle. Packed with protein and nutrients, this low-carb recipe is not only satisfying but also a fantastic option for those pursuing a healthier lifestyle. Try this flavorful dish today and elevate your lunch or dinner routine!
Ingredients
Scale
- 20 large shrimp (peeled and deveined)
- 4 medium zucchini
- 3–4 garlic cloves (finely minced)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Red chili flakes (optional)
- Fresh parsley (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add minced garlic and red chili flakes; sauté for 40-60 seconds until fragrant.
- Add shrimp and lemon juice; season with salt and pepper. Cook shrimp for about 6 minutes, flipping halfway through until fully cooked and pink.
- Remove shrimp from the skillet. In the same skillet, add zucchini noodles and cook on high heat for 3-4 minutes until tender but still crisp.
- Combine shrimp with zucchini noodles, adjust seasoning if needed, and serve topped with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 280
- Sugar: 3g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 220mg