Description
Indulge in the comforting warmth of our High Protein Chicken Pot Pie Soup, a delightful dish perfect for any occasion. This creamy soup is packed with tender chicken, vibrant vegetables, and rich flavors that make it an ideal choice for chilly evenings or satisfying family meals. With its quick preparation time and versatility, this recipe is sure to become a beloved staple in your kitchen. Serve it as a standalone dish, alongside crusty bread or topped with biscuit crumbles—each option adding a unique touch to this hearty delight.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 pound cooked chicken breast, shredded
- 4 cups low-sodium chicken broth
- 1 cup frozen peas
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup heavy cream or milk
- 1/4 cup all-purpose flour
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat olive oil over medium heat.
- Sauté diced onion, garlic, carrots, and celery until softened (about 5-7 minutes).
- Stir in shredded chicken and chicken broth; add frozen peas, thyme, and rosemary. Bring to a simmer.
- In a small bowl, whisk together flour and heavy cream until smooth.
- Gradually add the cream mixture to the pot while stirring constantly to prevent lumps.
- Simmer for an additional 10-15 minutes until thickened; season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 80mg