Description
Enjoy delicious and nutritious Healthy Pumpkin Oat Cookies! Perfect for snacks or breakfast—try this easy recipe today!
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tablespoons maple syrup
- 2 teaspoons pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, pumpkin puree, maple syrup, and optional spices and mix until a thick dough forms.
- Shape the dough into 12 cookies and place them on a baking sheet lined with parchment paper.
- Bake for about 10 minutes or until lightly golden around the edges.
- Allow cooling slightly before enjoying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (approx. 30g)
- Calories: 120
- Sugar: 5g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg