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Healthy Pumpkin Bread

Healthy Pumpkin Bread


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  • Author: Monica
  • Total Time: 1 hour 5 minutes
  • Yield: Serves approximately 10 slices 1x

Description

Healthy Pumpkin Bread is a wholesome and delicious treat that perfectly captures the essence of fall. This moist and flavorful loaf is made with nutrient-rich ingredients like oat flour and coconut sugar, offering a healthier alternative to traditional pumpkin bread without compromising on taste. Ideal for breakfast, dessert, or as a cozy snack, this recipe features a rich pumpkin flavor complemented by a creamy frosting that elevates each slice. Whether enjoyed plain or dressed up with toppings, this versatile bread is sure to warm your heart and delight your taste buds.


Ingredients

Scale
  • 1.5 cups oat flour
  • 1 tsp baking soda
  • 1 tbsp pumpkin pie spice
  • pinch sea salt
  • 1 cup pumpkin puree
  • 1/2 cup coconut sugar
  • 1/4 cup avocado oil
  • 2 eggs
  • 1/2 cup vegan cream cheese
  • 1/2 cup powdered sugar

Instructions

  1. Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper.
  2. In a mixing bowl, combine oat flour, baking soda, pumpkin pie spice, and sea salt.
  3. In another bowl, mix together pumpkin puree, coconut sugar, avocado oil, and eggs until well blended.
  4. Pour the wet ingredients into the dry mixture and stir until fully combined.
  5. Transfer the batter into the prepared loaf pan and bake for 45–50 minutes or until a toothpick comes out clean.
  6. Allow the bread to cool completely before frosting with a mixture of vegan cream cheese and powdered sugar.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (60g)
  • Calories: 170
  • Sugar: 8g
  • Sodium: 130mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 30mg