Description
Grilled Romaine, Corn and Chicken Salad with Salsa Dressing is a delightful summer dish that combines the smoky flavors of grilled ingredients with fresh produce. This vibrant salad features tender chicken, sweet corn, and charred romaine hearts, all tossed in a zesty salsa dressing. It’s not only quick to make—ready in just 15 minutes—but also packed with nutrients, making it perfect for busy weeknights or casual gatherings. Whether served as a main course or a side dish, this salad is customizable to suit your tastes, allowing you to add extra veggies or toppings like cheese. Enjoy the refreshing flavors of summer on your plate!
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 corn on the cobs
- 2 romaine hearts
- 1/2 cup jarred mild salsa
- Olive oil
Instructions
- In a mixing bowl, whisk together salsa, olive oil, and lime juice; set aside.
- Season chicken thighs with kosher salt, oregano, and cumin.
- Preheat grill to medium heat. Halve romaine hearts and spray cut sides with olive oil.
- Grill chicken and corn for about 5 minutes per side until cooked through.
- Grill romaine cut side down for 1-2 minutes until slightly charred.
- Slice grilled chicken, cut corn kernels off the cob, and arrange over grilled romaine. Top with avocado slices, red onion, tomatoes, and drizzle with salsa dressing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (300g)
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg