Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Grilled Romaine, Corn and Chicken Salad with Salsa Dressing is a vibrant dish that brings together the smoky flavors of grilled ingredients with the freshness of summer produce. Perfect for a quick weeknight dinner or a gathering with friends, this salad is not only easy to prepare but also packed with nutrients. The unique twist of grilling romaine sets this salad apart, creating a delightful combination of textures and flavors that everyone will love.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 15 minutes to prepare, making it an ideal choice for busy nights.
• Healthy Ingredients: Packed with lean protein from chicken and fresh veggies, it’s a nutritious option that won’t weigh you down.
• Flavorful Twist: The grilled romaine adds a unique depth of flavor, while the salsa dressing ties everything together beautifully.
• Versatile Meal: Enjoy it as a main dish for lunch or dinner, or serve it as a side at your next barbecue or picnic.
• Customizable: Feel free to swap out ingredients based on your preferences—add more veggies or toss in cheese for added richness.

Tools and Preparation

Before you begin making Grilled Romaine, Corn and Chicken Salad with Salsa Dressing, gather all your tools and ingredients to ensure a smooth cooking experience.

Essential Tools and Equipment

• Grill
• Grill spatula
• Cutting board
• Sharp knife
• Large platter
• Mixing bowl

Importance of Each Tool

• Grill: The grill imparts smoky flavors to the chicken and corn, creating that delicious charred taste.
• Mixing bowl: A mixing bowl is essential for combining the marinade easily without any mess.
• Cutting board: A sturdy cutting board provides a safe surface for slicing your grilled chicken and veggies.

Ingredients

For the Dressing

• 1/2 cup jarred mild salsa
• 4 teaspoons extra virgin olive oil
• 1/2 lime

For the Chicken

• 4 boneless skinless chicken thighs (4 oz each), trimmed of fat
• 3/4 teaspoon kosher salt
• 1/4 teaspoon dried oregano
• 1/4 teaspoon cumin

For the Salad

• 2 corn on the cobs (husks removed)
• 2 romaine hearts
• Olive oil spray
• 4 oz avocado (1 small hass sliced)
• 2 tablespoons diced red onion
• 1/2 cup halved grape tomatoes
• Pinch of kosher salt

How to Make Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Step 1: Prepare the Dressing

Combine the salsa, olive oil, and lime juice in a mixing bowl; set aside for later use.

Step 2: Season the Chicken

Season the chicken thighs with kosher salt, oregano, and cumin to enhance their flavor before grilling.

Step 3: Preheat the Grill

Light your grill to medium heat. Remove any tired outer leaves from the romaine hearts. Halve each head vertically. Place them on a large platter and spray cut sides generously with olive oil spray. Lightly spray corn as well.

Step 4: Grill Chicken and Corn

Place seasoned chicken thighs and corn on the grill. Cook for about 5 minutes on each side until fully cooked through. The chicken should be juicy, and corn should be tender when done. Remove from grill and place on a cutting board.

Step 5: Grill Romaine

Grill the romaine hearts close to the heat source over high temperature. Grill cut side down for about 1 to 2 minutes until slightly charred. Remove from heat.

Step 6: Assemble Your Salad

Slice the grilled chicken into strips, cut kernels off the corn cob, and arrange over grilled romaine. Top with avocado slices, diced red onion, halved grape tomatoes, a pinch of kosher salt, and drizzle generously with salsa dressing before serving.

Enjoy your delicious Grilled Romaine, Corn and Chicken Salad with Salsa Dressing!

How to Serve Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Grilled Romaine, Corn and Chicken Salad with Salsa Dressing is a versatile dish that can be served in various ways to enhance your dining experience. Whether you’re hosting a summer barbecue or enjoying a casual family dinner, these serving suggestions will elevate your meal.

Creative Serving Ideas

• On a Bed of Quinoa: Serve the salad over fluffy quinoa for added texture and nutrients.
• In Lettuce Wraps: Use the grilled romaine leaves as wraps filled with the chicken and corn mixture for a fun twist.
• Topped with Cheese: Sprinkle some crumbled feta or cotija cheese on top for a creamy finish.
• With Tortilla Chips: Serve alongside crispy tortilla chips for a crunchy contrast.

Garnishing Options

• Fresh Herbs: Add chopped cilantro or parsley for an extra burst of flavor.
• Lime Wedges: Provide lime wedges on the side for guests to squeeze over their salads for freshness.

How to Perfect Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

To achieve the best flavor and presentation with Grilled Romaine, Corn and Chicken Salad with Salsa Dressing, consider the following tips:

• Marinade: Marinate chicken thighs in salsa for at least 30 minutes before grilling to enhance the flavor.
• High Heat Grilling: Preheat your grill well; this helps achieve those perfect grill marks and caramelization.
• Even Cooking: Make sure to turn the corn regularly on the grill to ensure it cooks evenly.
• Chill Ingredients: Allow your avocado and tomatoes to chill in the fridge before serving; they add a refreshing touch.

Best Side Dishes for Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

Pairing side dishes with your Grilled Romaine, Corn and Chicken Salad with Salsa Dressing can enhance your meal’s overall appeal. Here are some great options:

1. Garlic Bread: Toasted garlic bread adds crunch and flavor that complements the salad beautifully.
2. Cilantro Lime Rice: This light rice dish pairs well with the salsa dressing’s flavors.
3. Black Bean Salsa: A refreshing black bean salsa can provide extra protein and fiber alongside your salad.
4. Grilled Vegetables: Seasonal grilled vegetables like zucchini and bell peppers offer color and nutrition.
5. Cornbread Muffins: Sweet cornbread muffins make a delightful accompaniment, balancing the savory elements of the salad.
6. Fruit Salad: A light fruit salad brings a sweet contrast that cleanses the palate beautifully.

Common Mistakes to Avoid

Making the Grilled Romaine, Corn and Chicken Salad with Salsa Dressing can be simple, but there are some common pitfalls to watch out for.

• Skipping seasoning: Not seasoning the chicken and vegetables can lead to bland flavors. Always use salt and spices for better taste.
• Overcooking chicken: Cooking chicken too long can make it dry. Aim for 5 minutes per side on medium heat until fully cooked.
• Neglecting grill temperature: Using too high or low heat affects cooking time and texture. Preheat your grill to medium heat for best results.
• Ignoring vegetable prep: Failing to trim the romaine or corn properly can result in uneven grilling. Make sure to prepare ingredients evenly for consistent cooking.
• Forgetting the dressing: Skipping the salsa dressing means missing out on flavor. Combine salsa, olive oil, and lime juice for a tasty finish.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

• Freeze in a freezer-safe container.
• Best consumed within 2 months for optimal freshness.

Reheating Grilled Romaine, Corn and Chicken Salad with Salsa Dressing

• Oven: Preheat oven to 350°F (175°C) and reheat for about 10 minutes.
• Microwave: Heat on medium power for 1-2 minutes until warm.
• Stovetop: Warm on low heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about Grilled Romaine, Corn and Chicken Salad with Salsa Dressing.

Can I use different proteins?

Yes! You can substitute grilled shrimp or tofu for chicken in this salad.

What can I add to the salad?

Try adding black beans, bell peppers, or feta cheese for extra flavor and texture.

How do I customize the salsa dressing?

Feel free to mix different salsas or add herbs like cilantro or parsley for a unique twist.

Is this salad suitable for meal prep?

Absolutely! This salad is great for meal prep as it stays fresh when stored correctly.

Final Thoughts

Grilled Romaine, Corn and Chicken Salad with Salsa Dressing is not only quick and easy but also versatile. You can customize it with various toppings and dressings according to your taste preferences. Give it a try this summer!