Description
Indulge in the vibrant flavors of a Greek Chicken Power Bowl with Tzatziki Sauce, a dish that’s as nutritious as it is delicious. This bowl combines tender grilled chicken, fresh mixed greens, and colorful vegetables, all topped with a creamy homemade tzatziki sauce. Perfect for a quick lunch or a hearty dinner, this meal is not only packed with protein but is also customizable to suit your taste preferences. With just 20 minutes of prep time and 15 minutes of cooking, you can enjoy a Mediterranean-inspired feast any day of the week.
Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Salt & black pepper
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber chunks
- Red onion, diced
- Greek yogurt
- Grated cucumber
- Fresh dill
Instructions
- Marinate chicken in olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper for 15 minutes.
- Preheat grill or grill pan over medium-high heat and grill chicken for 5-7 minutes per side until cooked through.
- Layer fresh mixed greens in a serving bowl and top with halved cherry tomatoes, cucumber chunks, and diced red onion.
- For the tzatziki sauce, mix Greek yogurt with grated cucumber, minced garlic, fresh dill, lemon juice, olive oil, salt, and pepper until smooth.
- Assemble the bowl by placing grilled chicken on top of the salad base and add a generous dollop of tzatziki sauce before serving.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 460
- Sugar: 6g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 90mg