Description

Crockpot Pumpkin Chili is the ultimate fall comfort food that brings together the rich essence of pumpkin with a blend of spices, creating a warm and hearty dish perfect for any occasion. Whether you’re hosting a cozy dinner or looking for a satisfying meal after a long day, this chili will impress your family and friends. The easy preparation allows you to simply toss the ingredients into the slow cooker and let it work its magic while you relax. Packed with nutritious beans and lean turkey, this recipe provides both flavor and health benefits, making it an ideal choice for those seeking a delicious yet wholesome meal. Serve it with your favorite bread or rice for a complete dining experience.

Ingredients

Scale

1 tablespoon olive oil
1 pound ground turkey
1 onion (chopped)
14.5 oz. diced tomatoes (canned)
15 oz. pumpkin puree (canned)
15 oz. chili beans (canned)
15 oz. black beans (canned or home cooked)
3 tablespoons brown sugar
1 tablespoon pumpkin pie spice
1 ½ tablespoons chili powder

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Instructions

Heat olive oil in a skillet over medium heat. Add the ground turkey and chopped onion, cooking until the turkey is crumbly and no longer pink; drain excess fat.
Transfer the cooked mixture to the slow cooker. Stir in diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder.
Set the crockpot to low heat, cover, and cook for 3 hours.

Prep Time: 15 minutes
Cook Time: 180 minutes
Category: Main
Method: Slow Cooking
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 250
Sugar: 6g
Sodium: 480mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 34g
Fiber: 10g
Protein: 18g
Cholesterol: 65mg