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Chinese Green Beans With Garlic Sauce

Chinese Green Beans With Garlic Sauce


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  • Author: Monica
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of Chinese Green Beans With Garlic Sauce, a quick and delightful dish that elevates any meal. In just 15 minutes, you can whip up this easy side featuring blistered green beans coated in a savory garlic sauce made with simple ingredients. Perfect for busy weeknights or festive gatherings, this recipe is not only packed with flavor but also offers a healthy option that pairs beautifully with various main courses, from grilled chicken to vegetarian dishes. Customize it by adjusting the seasonings or adding your favorite toppings to create a dish that’s uniquely yours.


Ingredients

Scale
  • 1 tablespoon soy sauce
  • 1/4 cup chicken broth (or vegetable broth)
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon sesame oil
  • 2 cloves garlic, finely chopped
  • 1/2 pound green beans, ends trimmed
  • 1/4 cup peanut oil (for frying)

Instructions

  1. Prepare your ingredients by trimming the green beans and chopping the garlic.
  2. In a small bowl, mix soy sauce, chicken broth, cornstarch, and sesame oil until blended.
  3. Heat peanut oil in a wok over medium-high heat until shimmering. Add green beans and cook for 3–5 minutes until blistered.
  4. Push beans to one side of the pan; add garlic and sauté for 30 seconds until fragrant.
  5. Pour sauce over the green beans, tossing to coat evenly. Serve hot.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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