Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken, Rice & Veggie Bowl with Avocado

Chicken, Rice & Veggie Bowl with Avocado


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Monica
  • Total Time: 25 minutes
  • Yield: Serves 1

Description

Enjoy a delicious and healthy Chicken, Rice & Veggie Bowl with Avocado that’s easy to make. Try this satisfying meal today!


Ingredients

Scale
  • 150g grilled chicken breast, cubed
  • 1 cup cooked white rice
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup carrot slices
  • ripe avocado, sliced
  • Salt & freshly cracked black pepper, to taste

Instructions

  1. Season the chicken breast generously with salt and pepper. Grill or pan-cook over medium heat for about 4-5 minutes per side until cooked through. Once cooked, cube the chicken into bite-sized pieces.
  2. In a steamer basket over boiling water, add the broccoli florets, cauliflower florets, and carrot slices. Steam for 5-6 minutes until tender but still vibrant in color.
  3. Cook the white rice according to package instructions until fluffy and light.
  4. In a bowl, arrange the cooked rice, cubed chicken, steamed vegetables, and sliced avocado. Sprinkle with extra black pepper if desired to enhance flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Steaming
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 9g
  • Protein: 34g
  • Cholesterol: 75mg
save me