Description
Cherry Chia Pudding is a vibrant and nutritious treat that makes for an ideal breakfast or snack. This delightful recipe combines the natural sweetness of cherries with the health benefits of chia seeds, delivering a creamy texture that’s both satisfying and visually appealing. Perfect for meal prep, this vegan and dairy-free pudding can be customized with your favorite fruits and toppings, making it a versatile choice for any occasion. With minimal prep time and a quick chilling period, you can enjoy this deliciously sweet pudding any day of the week.
Ingredients
Scale
- 1/2 cup (70 g) frozen cherries
- 1/2 cup (125 ml) dairy-free milk
- 2 teaspoons maple syrup
- 1/8 teaspoon almond extract
- 3 tablespoons (30 g) whole chia seeds
Instructions
- Blend the frozen cherries, dairy-free milk, maple syrup, and almond extract until smooth.
- Pour the cherry mixture into a jar or container and stir in the chia seeds until evenly combined.
- Let it rest for about 10 minutes, stirring again to break up any clumps.
- Cover and refrigerate overnight or for at least a few hours until thickened.
- Stir before serving and add more maple syrup if desired. Top with fresh fruits or nuts.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: No-cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1/2 cup (150g)
- Calories: 160
- Sugar: 6g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 4g
- Cholesterol: 0mg