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Best Honey Mustard Chicken Salad

Best Honey Mustard Chicken Salad


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  • Author: Monica
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Looking for a fresh and flavorful chicken salad? The Best Honey Mustard Chicken Salad is your answer! This vibrant dish features tender chicken, crisp vegetables, and a luscious honey mustard dressing that perfectly balances sweetness and tang. Ideal for busy weekdays or casual gatherings, this salad is quick to prepare and packed with nutrition. With its satisfying crunch and versatile serving options, it’s bound to become a favorite at your table.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs or breasts
  • 1/3 cup honey
  • 3 tablespoons whole grain mustard
  • 2 tablespoons smooth Dijon mustard
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 4 cups romaine lettuce leaves
  • 1 cup grape tomatoes, halved
  • 1 large avocado, sliced
  • 1/4 cup corn kernels
  • 1/4 red onion, thinly sliced

Instructions

  1. Season the chicken with salt. Heat a frying pan over medium heat with olive oil and cook the chicken for about 6-7 minutes on each side until fully cooked. Let it rest before chopping into bite-sized pieces.
  2. In a large mixing bowl, whisk together honey, whole grain mustard, smooth Dijon mustard, olive oil, vinegar, minced garlic, and salt until well combined.
  3. Add chopped chicken and all salad ingredients (romaine lettuce, grape tomatoes, avocado, corn kernels, and red onion) to the bowl. Toss gently to coat with dressing.
  4. Serve immediately in bowls or plates.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 20g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 100mg
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