Description
Indulge in the vibrant flavors of Bang Bang Salmon Rice Bowls! This delightful dish features air-fried salmon bites coated in a sweet and slightly spicy sauce, served atop a bed of fluffy sticky rice and fresh vegetables. Perfect for busy weeknights or special occasions, these bowls are not only quick to prepare but also packed with nutrition. The combination of salmon, colorful veggies, and creamy sauces creates a satisfying meal that you can easily customize to suit your tastes. Enjoy a healthy dinner idea that promises incredible taste while supporting your wellness goals!
Ingredients
- 1½ pounds skinless salmon (cut into bite-size pieces)
- 2 tablespoons sweet chili sauce
- 1/3 cup mayonnaise (light mayonnaise recommended)
- 2 cups cooked sticky rice or white rice
- 1½ cups steamed cauliflower rice (optional)
- 1 cup sliced purple cabbage
- 1/2 cup shredded carrot
- 2 Persian cucumbers (sliced)
- 1 cup shelled edamame
- 2 small avocados (sliced)
- 1/4 cup cilantro (chopped or leaves left whole)
- 1/2 cup yum yum sauce hibachi (for serving)
- 1 tablespoon black sesame seeds (for serving)
- 1 teaspoon (heaping) paprika
- 1 teaspoon (heaping) garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- Avocado oil spray (or extra light olive oil spray)
Instructions
- In a mixing bowl, combine mayonnaise and sweet chili sauce; set aside.
- In another bowl, mix together paprika, garlic powder, kosher salt, and black pepper. Add the bite-sized salmon pieces and toss until they are evenly coated with the seasoning.
- Preheat air fryer to 400°F (200°C). Lightly spray the basket with avocado oil spray. Place seasoned salmon bites in a single layer in the basket. Cook for about 10-12 minutes until they are crispy and cooked through.
- While the salmon cooks, prepare your rice mixture. In bowls, layer cooked sticky rice or white rice with steamed cauliflower rice if using. Add sliced purple cabbage, shredded carrot, cucumber slices, shelled edamame, and avocado slices on top.
- Once the salmon is cooked, toss it in your prepared sauce until well-coated. Spoon the sauced salmon over each rice bowl filled with veggies. Drizzle with yum yum sauce hibachi and sprinkle black sesame seeds for a finishing touch.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 8g
- Sodium: 550mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 85mg