These Bang Bang Salmon Rice Bowls are a delightful meal option, bursting with flavor and vibrant textures. Perfect for weeknight dinners or special gatherings, this dish features air-fried salmon bites tossed in a sweet and slightly spicy sauce. The combination of sticky rice and cauliflower rice (optional) alongside fresh veggies makes it not only delicious but also a healthy choice.
Why You’ll Love This Recipe
- Incredible Flavor: The sweet chili sauce combined with the seasoning creates a mouthwatering taste that will keep you coming back for more.
- Quick & Easy: With a prep time of only 20 minutes, these bowls make an ideal option for busy weeknights.
- Healthy Ingredients: Packed with nutritious vegetables and lean salmon, this recipe supports a balanced diet while satisfying your cravings.
- Versatile Serving Options: Enjoy it as a standalone meal or pair it with additional sides like salad or steamed veggies.
- Customizable: Feel free to swap out the veggies based on your preference or what you have on hand.
Tools and Preparation
Gathering the right tools before you start cooking can make the process smoother and more enjoyable. Here’s what you’ll need to make these Bang Bang Salmon Rice Bowls.
Essential Tools and Equipment
- Air fryer
- Mixing bowl
- Measuring cups and spoons
- Knife
- Cutting board
Importance of Each Tool
- Air fryer: This tool allows you to achieve crispy salmon bites without the extra oil, making your dish healthier.
- Mixing bowl: A good mixing bowl is essential for combining sauces and seasonings evenly.
- Knife: A sharp knife ensures easy cutting of vegetables and salmon into bite-sized pieces.

Ingredients
For the Sauce
- 1/3 cup mayonnaise (I use light mayonnaise)
- 2 tablespoons sweet chili sauce
For the Salmon
- 1½ pounds skinless salmon (cut into bite-size pieces)
- 1 teaspoon (heaping) paprika
- 1 teaspoon (heaping) garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- avocado oil spray (or extra light olive oil spray)
For the Rice and Veggies
- 2 cups cooked sticky rice or white rice (see notes)
- 1½ cups steamed cauliflower rice (see notes)
- 1 cup sliced purple cabbage
- 1/2 cup shredded carrot
- 2 Persian cucumbers (sliced)
- 1 cup shelled edamame
- 2 small avocados (sliced)
- 1/4 cup cilantro (chopped or leaves left whole)
For Serving
- 1/2 cup yum yum sauce hibachi
- 1 tablespoon black sesame seeds (for serving)
How to Make Bang Bang Salmon Rice Bowls
Step 1: Prepare the Sauce
In a mixing bowl, combine the mayonnaise and sweet chili sauce. Stir until smooth. Set aside while you prepare the salmon.
Step 2: Season the Salmon
In another bowl, mix together paprika, garlic powder, kosher salt, and black pepper. Add the bite-sized salmon pieces and toss until they are evenly coated with the seasoning.
Step 3: Cook the Salmon
Preheat your air fryer to 400°F (200°C). Lightly spray the basket with avocado oil spray. Place seasoned salmon bites in a single layer in the basket. Cook for about 10-12 minutes until they are crispy and cooked through.
Step 4: Prepare the Rice & Veggies
While the salmon cooks, prepare your rice mixture. In bowls, layer cooked sticky rice or white rice with steamed cauliflower rice if using. Add sliced purple cabbage, shredded carrot, cucumber slices, shelled edamame, and avocado slices on top.
Step 5: Assemble the Bowls
Once the salmon is cooked, toss it in your prepared sauce until well-coated. Spoon the sauced salmon over each rice bowl filled with veggies. Drizzle with yum yum sauce hibachi and sprinkle black sesame seeds for a finishing touch.
Enjoy your delicious Bang Bang Salmon Rice Bowls!
How to Serve Bang Bang Salmon Rice Bowls
Serving Bang Bang Salmon Rice Bowls can elevate your dining experience. Here are some creative ways to present this delightful dish that will impress your guests and family alike.
Bowl Presentation
- Use a wide, shallow bowl to showcase the vibrant colors of the ingredients.
- Layer the rice at the bottom, followed by the salmon, and then arrange vegetables on top for an appealing look.
Garnish Ideas
- Sprinkle black sesame seeds for added texture and a pop of contrast.
- Add a few cilantro leaves on top for freshness and visual appeal.
Accompaniments
- Serve with extra yum yum sauce on the side for those who enjoy more flavor.
- Include lime wedges for a zesty kick that enhances the overall taste.
How to Perfect Bang Bang Salmon Rice Bowls
To achieve the best Bang Bang Salmon Rice Bowls, keep these simple tips in mind. They will ensure your dish is flavorful and visually appealing.
- Choose fresh salmon: Fresh salmon enhances flavor and texture, making your bowls more enjoyable.
- Marinate the salmon: Letting the salmon sit in seasoning for at least 15 minutes before cooking will deepen its flavor.
- Control spice levels: Adjust the amount of sweet chili sauce to cater to your spice preference.
- Use quality rice: Sticky rice or high-quality white rice provides a great base for your bowl, ensuring it holds together well.
- Experiment with veggies: Feel free to add or substitute any vegetables you like, such as bell peppers or snap peas, for added crunch and color.
Best Side Dishes for Bang Bang Salmon Rice Bowls
Completing your meal with complementary side dishes can take your dining experience to another level. Here are some excellent options to consider:
- Edamame: Lightly salted edamame adds protein and is fun to eat as a finger food.
- Miso Soup: A warm miso soup brings comforting flavors that pair well with the freshness of the rice bowls.
- Seaweed Salad: This dish adds a unique taste and texture while being rich in nutrients.
- Cucumber Salad: A cool cucumber salad dressed with vinegar complements the spiciness of the salmon bowls perfectly.
- Roasted Brussels Sprouts: Crispy Brussels sprouts contribute a hearty element that balances out the lightness of the rice bowls.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli provides fiber and bright green color to your plate.
Common Mistakes to Avoid
Many people encounter issues when making Bang Bang Salmon Rice Bowls. Here are some common mistakes and tips to help you avoid them.
- Overcooking the Salmon: Salmon can quickly become dry if overcooked. Use a meat thermometer to ensure it’s cooked to 145°F for perfect texture.
- Skipping the Marinade: Neglecting to marinate the salmon can lead to bland flavors. Allow the salmon to soak in spices and sauces for at least 15 minutes before cooking.
- Using Cold Ingredients: Starting with cold ingredients can affect cooking times and texture. Make sure all ingredients, especially the rice, are at room temperature before assembling your bowl.
- Not Balancing Flavors: A common mistake is not balancing sweet and spicy flavors. Adjust the sweet chili sauce based on your preference for heat and sweetness.
- Ignoring Veggie Preparation: Chopping vegetables too large can make them hard to eat. Aim for bite-sized pieces for a better eating experience.
- Forgetting Garnishes: Skipping garnishes like cilantro or sesame seeds can diminish visual appeal. Always add a finishing touch for flavor and presentation.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container for up to 3 days.
- Keep the components separate if possible, especially the sauce, to maintain freshness.
Freezing Bang Bang Salmon Rice Bowls
- Freeze individual portions in freezer-safe containers for up to 2 months.
- Ensure everything is cooled before freezing to avoid ice crystals.
Reheating Bang Bang Salmon Rice Bowls
- Oven: Preheat your oven to 350°F (175°C). Place the bowl covered with foil and heat for about 15-20 minutes.
- Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power for 2-3 minutes or until warmed through.
- Stovetop: Heat a non-stick skillet over medium heat. Add a splash of water or broth, cover, and cook for about 5-7 minutes.
Frequently Asked Questions
Here are some common questions regarding Bang Bang Salmon Rice Bowls.
What is in Bang Bang Salmon Rice Bowls?
Bang Bang Salmon Rice Bowls contain seasoned salmon bites, sticky rice, cauliflower rice (optional), fresh veggies, and a sweet-spicy sauce.
Can I customize my Bang Bang Salmon Rice Bowls?
Absolutely! You can swap out vegetables based on what’s in season or your personal preferences. Feel free to add nuts or seeds for extra crunch as well.
How do I make the sauce for Bang Bang Salmon Rice Bowls?
The sauce is made from mayonnaise mixed with sweet chili sauce. You can adjust it by adding more chili sauce for extra spice if desired.
Are there any alternatives to salmon in this recipe?
Yes! You can use chicken or tofu as alternatives if you’re looking for different protein options while keeping the same flavor profile.
Final Thoughts
These Bang Bang Salmon Rice Bowls are not only flavorful but also versatile. You can customize them with different veggies or proteins based on your taste preferences. Enjoy making this easy yet satisfying meal packed with nutrients!
Bang Bang Salmon Rice Bowls
- Total Time: 32 minutes
- Yield: Serves 4
Description
Indulge in the vibrant flavors of Bang Bang Salmon Rice Bowls! This delightful dish features air-fried salmon bites coated in a sweet and slightly spicy sauce, served atop a bed of fluffy sticky rice and fresh vegetables. Perfect for busy weeknights or special occasions, these bowls are not only quick to prepare but also packed with nutrition. The combination of salmon, colorful veggies, and creamy sauces creates a satisfying meal that you can easily customize to suit your tastes. Enjoy a healthy dinner idea that promises incredible taste while supporting your wellness goals!
Ingredients
- 1½ pounds skinless salmon (cut into bite-size pieces)
- 2 tablespoons sweet chili sauce
- 1/3 cup mayonnaise (light mayonnaise recommended)
- 2 cups cooked sticky rice or white rice
- 1½ cups steamed cauliflower rice (optional)
- 1 cup sliced purple cabbage
- 1/2 cup shredded carrot
- 2 Persian cucumbers (sliced)
- 1 cup shelled edamame
- 2 small avocados (sliced)
- 1/4 cup cilantro (chopped or leaves left whole)
- 1/2 cup yum yum sauce hibachi (for serving)
- 1 tablespoon black sesame seeds (for serving)
- 1 teaspoon (heaping) paprika
- 1 teaspoon (heaping) garlic powder
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- Avocado oil spray (or extra light olive oil spray)
Instructions
- In a mixing bowl, combine mayonnaise and sweet chili sauce; set aside.
- In another bowl, mix together paprika, garlic powder, kosher salt, and black pepper. Add the bite-sized salmon pieces and toss until they are evenly coated with the seasoning.
- Preheat air fryer to 400°F (200°C). Lightly spray the basket with avocado oil spray. Place seasoned salmon bites in a single layer in the basket. Cook for about 10-12 minutes until they are crispy and cooked through.
- While the salmon cooks, prepare your rice mixture. In bowls, layer cooked sticky rice or white rice with steamed cauliflower rice if using. Add sliced purple cabbage, shredded carrot, cucumber slices, shelled edamame, and avocado slices on top.
- Once the salmon is cooked, toss it in your prepared sauce until well-coated. Spoon the sauced salmon over each rice bowl filled with veggies. Drizzle with yum yum sauce hibachi and sprinkle black sesame seeds for a finishing touch.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 8g
- Sodium: 550mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 85mg




