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Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange

Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange


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  • Author: Monica
  • Total Time: 12 minutes
  • Yield: 1 serving 1x

Description

Start your day with a vibrant and nutritious Avocado, Scrambled Eggs & Cottage Cheese Plate with Fresh Orange. This delightful breakfast dish combines creamy avocado slices, fluffy scrambled eggs, and protein-rich cottage cheese, all complemented by fresh orange slices for a refreshing twist. Perfect for busy mornings, this energizing meal is packed with essential nutrients to fuel your day. Whether you’re enjoying it for breakfast or brunch, this plate is not only visually appealing but also customizable to suit your taste preferences.


Ingredients

Scale
  • 2 eggs
  • Salt and black pepper
  • 1 tsp olive oil
  • 1 avocado, sliced
  • 1 cup cottage cheese
  • 1 orange, sliced

Instructions

  1. Whisk the eggs in a mixing bowl.
  2. Heat olive oil in a non-stick frying pan over medium-low heat.
  3. Pour in the whisked eggs and stir gently until just set and fluffy. Season with salt and pepper.
  4. On a serving plate, arrange the sliced avocado, scrambled eggs, cottage cheese, and fresh orange slices.
  5. Optionally sprinkle additional black pepper over the dish and serve immediately.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 29g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 27g
  • Cholesterol: 370mg
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