Description
Indulge in the delightful crunch of Air Fryer Zucchini Chips, a healthy snack that satisfies your cravings without the guilt. These crispy bites are easy to make and require just 20 minutes from start to finish, making them perfect for parties, movie nights, or as a quick appetizer. With simple ingredients and a flavorful coating of parmesan and spices, these chips elevate zucchini’s natural taste into a crunchy delight that both kids and adults will love. Say goodbye to oily fried snacks and hello to a healthier alternative that’s both delicious and versatile!
Ingredients
Scale
- 2 large eggs
- 3 tablespoons all-purpose flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¾ cup panko breadcrumbs
- ¼ cup grated parmesan cheese
- 1 large zucchini (⅓-inch thick slices)
Instructions
- Preheat your air fryer to 400°F.
- In a shallow dish, whisk together the eggs, flour, salt, and pepper until smooth.
- In another dish, combine panko breadcrumbs with grated parmesan cheese.
- Dip each zucchini slice into the egg mixture, then coat with the panko mixture.
- Arrange half of the coated zucchini slices in the air fryer basket in a single layer.
- Lightly spray with oil and air-fry for 5-7 minutes until golden brown; flip and cook for an additional 5-7 minutes.
- Repeat with remaining slices.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: About 10 chips (50g)
- Calories: 140
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 90mg