Pasta Fazool

This Pasta Fazool is a delightful blend of beans, fresh veggies, and tender pasta. It’s not just a delicious meal; it’s also budget-friendly and perfect for any occasion. Whether you’re serving it for a family dinner, hosting friends, or simply enjoying a cozy night in, this dish stands out with its rich flavors and comforting texture.

Why You’ll Love This Recipe

  • Quick and Easy: With minimal prep time and straightforward steps, you can whip up this dish in under an hour.
  • Hearty and Satisfying: Packed with protein from beans and carbs from pasta, it’s a filling meal that will keep you satisfied.
  • Versatile Ingredients: You can easily substitute ingredients based on what you have on hand or your personal preferences.
  • Budget-Friendly: Using pantry staples like beans and pasta makes this recipe economical without sacrificing flavor.
  • Healthy Choice: Loaded with vegetables and low in sodium options, this Pasta Fazool is nutritious as well as tasty.

Tools and Preparation

To make the most of your cooking experience, having the right tools is essential. Here’s what you’ll need to prepare this Pasta Fazool.

Essential Tools and Equipment

  • Large pot
  • Wooden spoon
  • Measuring cups and spoons
  • Knife
  • Cutting board

Importance of Each Tool

  • Large pot: Essential for cooking the soup evenly and providing enough space for all the ingredients.
  • Wooden spoon: Perfect for stirring without scratching your pot while ensuring all ingredients are well combined.
  • Measuring cups and spoons: Accurate measurements help maintain the balance of flavors in your dish.
  • Knife: A sharp knife ensures quick and safe chopping of your vegetables.
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Ingredients

This Pasta Fazool offers a heartwarming bowl of beans, veggies, and tender pasta, making it a comforting and budget-friendly meal option fit for any occasion.

Ingredients:
– 1 ½ tablespoons olive oil (extra virgin recommended)
– 1 medium onion, diced
– 1 large carrot, diced
– 1 celery rib, diced
– 3 garlic cloves, minced
– 1 bay leaf
– 1 sprig of fresh rosemary (or ½ teaspoon dried)
– 1 small sprig of fresh thyme (or ¼ teaspoon dried)
– 2 cans (15 oz each) borlotti beans or cannellini beans, drained
– 1 cup (240 ml) canned diced tomatoes
– 4 cups (960 ml) low-sodium vegetable broth
– 7 oz (190-200 grams) short pasta (ditali, orecchiette, shells, etc.)
– ½ teaspoon fine salt (or to taste)
– ⅛ teaspoon black pepper (or to taste)

How to Make Pasta Fazool

Step 1: Warm the Olive Oil

Warm olive oil in a large pot over medium heat until shimmering.

Step 2: Sauté Vegetables

Sauté diced onion, carrot, and celery for about 10 minutes until softened.

Step 3: Add Aromatics

Add minced garlic, bay leaf, rosemary, and thyme; cook for about 30–40 seconds until fragrant.

Step 4: Combine Main Ingredients

Incorporate drained beans and canned tomatoes into the pot. Add three cups of vegetable broth. Season with salt and pepper before bringing to a boil.

Step 5: Simmer the Soup

Reduce heat to low and simmer for about ten minutes. Stir occasionally. Remove bay leaf and rosemary once done.

Step 6: Blend Part of the Soup

Blend about one-third of the soup until smooth using an immersion blender or standard blender. Return it to the pot.

Step 7: Cook the Pasta

Stir in pasta while adjusting consistency with reserved broth as needed.

Step 8: Finish Cooking

Cook until pasta is al dente; taste to adjust seasoning if necessary.

Step 9: Serve

Serve in bowls with a drizzle of olive oil on top. Garnish if desired.

How to Serve Pasta Fazool

Pasta Fazool is a versatile dish that can be enjoyed in various ways. Here are some serving suggestions to enhance your dining experience.

With Fresh Herbs

  • Basil: Sprinkle fresh basil on top for a fragrant touch.
  • Parsley: Chopped parsley adds a pop of color and freshness.

Drizzled with Olive Oil

  • Extra Virgin Olive Oil: A drizzle of high-quality olive oil enriches the flavors and adds depth.

Accompanied by Bread

  • Crusty Bread: Serve with slices of crusty bread for dipping.
  • Garlic Bread: Toasted garlic bread pairs perfectly with the soup’s heartiness.

Topped with Cheese Alternatives

  • Vegan Parmesan: Grate some vegan cheese or nutritional yeast on top for a cheesy flavor.
  • Ricotta: A dollop of plant-based ricotta can add creaminess to each bowl.

How to Perfect Pasta Fazool

Perfecting your Pasta Fazool involves attention to detail and some helpful tips. Here are essential points to keep in mind.

  • Use quality ingredients: Fresh vegetables and high-quality beans make a significant difference in flavor.
  • Adjust broth for consistency: If the soup is too thick, add more vegetable broth until desired consistency is reached.
  • Taste as you go: Always taste and adjust seasoning throughout the cooking process for the best results.
  • Let it sit: Allowing the soup to rest for a few minutes before serving enhances the flavors.
  • Experiment with pasta shapes: Try different short pasta shapes like ditalini or shells for varied texture.

Best Side Dishes for Pasta Fazool

Pairing side dishes with Pasta Fazool can elevate your meal. Here are some great options to consider.

  1. Mixed Green Salad: A light salad with vinaigrette complements the hearty soup.
  2. Roasted Vegetables: Seasonal roasted veggies add flavor and nutrition alongside your meal.
  3. Grilled Zucchini: Lightly seasoned grilled zucchini provides a smoky contrast.
  4. Stuffed Peppers: Colorful stuffed peppers bring extra filling options to your table.
  5. Caprese Salad: The freshness of tomatoes, basil, and mozzarella offers a delightful balance.
  6. Herb Focaccia: Soft focaccia infused with herbs pairs well for sopping up the soup.

Common Mistakes to Avoid

To make the best Pasta Fazool, it’s essential to avoid common pitfalls.

  • Bold Ingredients: Using subpar or expired ingredients can affect flavor. Always check your pantry and fridge before starting.
  • Bold Overcooking Vegetables: Cooking vegetables too long can lead to mushiness. Sauté until just tender for the best texture.
  • Bold Ignoring Seasoning: Failing to season properly may result in bland soup. Taste as you go and adjust seasoning as needed.
  • Bold Skipping the Blending Step: Not blending some of the soup will leave it too chunky. Blend a portion for a creamy consistency while keeping some beans whole.
  • Bold Not Adjusting Pasta Cooking Time: Overcooking pasta makes it soggy. Follow package instructions and check for al dente doneness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Pasta Fazool in airtight containers.
  • It will keep well for up to 3 days in the refrigerator.

Freezing Pasta Fazool

  • Allow the soup to cool completely before freezing.
  • Use freezer-safe containers or bags; it can be stored for up to 3 months.

Reheating Pasta Fazool

  • Oven: Preheat your oven to 350°F (175°C). Place the soup in an oven-safe dish, cover, and heat for about 20-30 minutes.
  • Microwave: Transfer the desired portion into a microwave-safe bowl, cover loosely, and heat for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat on medium-low in a pot, stirring occasionally until heated through; add broth if needed for consistency.

Frequently Asked Questions

Here are answers to some common questions about Pasta Fazool.

What is Pasta Fazool?

Pasta Fazool is a hearty Italian bean and pasta soup that combines simple ingredients into a comforting meal.

Can I use different types of beans in Pasta Fazool?

Yes! You can substitute with any favorite beans such as kidney or black beans for variety.

How do I make Pasta Fazool vegetarian?

The original recipe is already vegetarian-friendly. Just ensure to use vegetable broth and avoid animal-derived products.

What type of pasta works best in Pasta Fazool?

Short pasta like ditalini, orecchiette, or shells works best as they hold up well in the soup.

Final Thoughts

Pasta Fazool is not only delicious but also versatile, allowing you to customize with your favorite vegetables or herbs. It’s perfect for a cozy meal any day of the week—give it a try!

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Pasta Fazool

Pasta Fazool


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  • Author: Monica
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Pasta Fazool is a comforting Italian soup that combines tender pasta, hearty beans, and fresh vegetables into a delightful one-pot meal. This dish is perfect for any occasion—whether you’re hosting friends, enjoying a family dinner, or simply looking for a cozy night in. With its rich flavors and satisfying texture, Pasta Fazool is not only delicious but also budget-friendly and packed with nutrition. This easy-to-make recipe can be customized with your favorite ingredients, making it a versatile addition to your culinary repertoire. Enjoy this warm bowl of goodness that brings the essence of Italian tradition to your table!


Ingredients

Scale
  • 1 ½ tablespoons olive oil
  • 1 medium onion, diced
  • 1 large carrot, diced
  • 1 celery rib, diced
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1 sprig of fresh rosemary (or ½ teaspoon dried)
  • 1 small sprig of fresh thyme (or ¼ teaspoon dried)
  • 2 cans (15 oz each) borlotti beans or cannellini beans, drained
  • 1 cup (240 ml) canned diced tomatoes
  • 4 cups (960 ml) low-sodium vegetable broth
  • 7 oz (190200 grams) short pasta (ditali, orecchiette, shells, etc.)
  • ½ teaspoon fine salt (or to taste)
  • â…› teaspoon black pepper (or to taste)

Instructions

  1. Warm olive oil in a large pot over medium heat until shimmering.
  2. Sauté diced onion, carrot, and celery for about 10 minutes until softened.
  3. Add minced garlic, bay leaf, rosemary, and thyme; cook for about 30–40 seconds until fragrant.
  4. Incorporate drained beans and canned tomatoes into the pot. Add three cups of vegetable broth. Season with salt and pepper before bringing to a boil.
  5. Reduce heat to low and simmer for about ten minutes. Stir occasionally. Remove bay leaf and rosemary once done.
  6. Blend about one-third of the soup until smooth using an immersion blender or standard blender. Return it to the pot.
  7. Stir in pasta while adjusting consistency with reserved broth as needed.
  8. Cook until pasta is al dente; taste to adjust seasoning if necessary.
  9. Serve in bowls with a drizzle of olive oil on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 0mg

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