These Frozen Banana Snickers are the ultimate healthy treat for summer. Perfect for warm days, these delightful snacks combine sweet bananas with creamy peanut butter, crunchy peanuts, and rich dark chocolate. They are not only sugar-free and vegan, but they also cater to gluten-free diets, making them a versatile dessert that everyone can enjoy.
Why You’ll Love This Recipe
- Healthy Indulgence: Enjoy a guilt-free dessert that satisfies your chocolate cravings without added sugars.
- Quick and Easy: With just a few simple steps and minimal prep time, you’ll have these treats ready in no time.
- Versatile Snack: Perfect for parties, picnics, or as a post-workout treat. They fit any occasion!
- Kid-Friendly: Even picky eaters will love this fun way to eat bananas and peanuts.
- Customizable: Feel free to add your favorite toppings or substitute with other nut butters.

Tools and Preparation
To make these Frozen Banana Snickers, you’ll need a few essential tools. Having the right equipment can streamline your process and enhance results.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Microwave-safe bowl
- Spoon or spatula
Importance of Each Tool
- Baking sheet: Provides an easy surface for freezing the banana slices without sticking.
- Parchment paper: Prevents the banana Snickers from adhering to the baking sheet, making cleanup easier.
- Microwave-safe bowl: Ensures safe melting of chocolate without damaging your cookware.
Ingredients
For the Banana Base
- 2 bananas (medium ripe)
For the Peanut Butter Layer
- 4 tbsp peanut butter
For the Chocolate Drizzle
- 4 to 5 tbsp dark chocolate (melted)
- ¼ tsp coconut oil
For Topping
- 3 tbsp chopped peanuts
- Sea salt
How to Make Frozen Banana Snickers
Step 1: Prepare the Bananas
- Peel the bananas and cut them in half lengthwise.
- Divide each half into two parts, giving you a total of 8 banana slices.
- Place the banana slices on a parchment paper-covered baking sheet.
Step 2: Add Peanut Butter
- Spread peanut butter evenly over each banana slice.
- Sprinkle a pinch of sea salt and chopped peanuts on top of each one.
Step 3: Melt Chocolate
- In a microwave-safe bowl, combine dark chocolate chips and coconut oil.
- Microwave in 30-second intervals until fully melted and smooth.
Step 4: Drizzle Chocolate
- Use a spoon to drizzle melted chocolate over each peanut butter-covered banana slice.
- Freeze on the baking sheet for at least 1 hour or until the chocolate has hardened.
Enjoy your delicious Frozen Banana Snickers! These treats are perfect for cooling down on hot summer days while providing a nutritious snack option.
How to Serve Frozen Banana Snickers
Frozen Banana Snickers make for a delightful and healthy treat that can be served in various ways. Whether you are hosting a summer gathering or enjoying a quiet evening at home, consider these serving suggestions to enhance your experience.
As a Standalone Snack
- Enjoy them straight from the freezer for a refreshing bite on hot days.
With Fresh Fruit
- Pair your Frozen Banana Snickers with fresh berries or sliced apples to add a juicy contrast.
Drizzled with Extra Chocolate
- For chocolate lovers, drizzle more melted dark chocolate over the top just before serving for an indulgent touch.
On a Dessert Platter
- Arrange your Frozen Banana Snickers alongside other healthy desserts like fruit skewers or energy bites on a platter to impress guests.
With Whipped Coconut Cream
- Serve with a dollop of whipped coconut cream for added creaminess and flavor.
How to Perfect Frozen Banana Snickers
Getting the perfect texture and flavor from your Frozen Banana Snickers is key. Here are some tips to help you achieve that:
- Choose ripe bananas: Ripe bananas are sweeter and provide better flavor, making your treats even tastier.
- Use natural peanut butter: Opt for creamy, natural peanut butter without added sugars or oils for the best taste and health benefits.
- Melt chocolate carefully: Melt chocolate in small increments to avoid burning it. Stir until smooth for a perfect drizzle.
- Freeze thoroughly: Allow the banana slices to freeze for at least an hour so that the chocolate hardens completely.
- Experiment with toppings: Try adding shredded coconut or dried fruit as additional toppings for variety.
Best Side Dishes for Frozen Banana Snickers
Pairing side dishes with your Frozen Banana Snickers can elevate your snack experience. Here are some tasty options:
- Greek Yogurt Parfait: A creamy yogurt parfait layered with granola and fruits complements the sweetness of the banana bars.
- Fruit Salad: A colorful fruit salad adds freshness and balances the richness of the Snickers.
- Nut Mix: A mix of almonds, walnuts, and cashews provides crunch and protein alongside your sweet treat.
- Smoothie Bowl: Serve with a smoothie bowl topped with nuts and seeds for a nutritious breakfast option.
- Chia Pudding: Creamy chia pudding offers fiber and can be flavored with vanilla or cocoa to match the dessert theme.
- Oatmeal Cookies: Pair these bars with chewy oatmeal cookies for a satisfying combination of textures and flavors.
Common Mistakes to Avoid
When making Frozen Banana Snickers, it’s easy to overlook some key steps. Here are common mistakes to watch for:
- Skipping ripe bananas: Use medium ripe bananas for the best flavor and texture. Unripe bananas can be too firm and taste less sweet.
- Overheating chocolate: Melting chocolate in intervals is crucial. If you overheat it, the chocolate can seize, ruining the drizzle.
- Too much peanut butter: While peanut butter is delicious, using too much can make the bars messy and hard to eat. Stick to 4 tablespoons for balance.
- Not freezing long enough: Freezing allows the chocolate to harden properly. Make sure to freeze for at least an hour to achieve a satisfying crunch.
- Skipping the salt: A pinch of salt enhances flavors significantly. Don’t skip this step; it adds a delightful contrast to the sweet banana and chocolate.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep layers separated with parchment paper to prevent sticking.
Freezing Frozen Banana Snickers
- Place in a freezer-safe container or ziplock bag.
- They can be frozen for up to 2 months without losing flavor.
Reheating Frozen Banana Snickers
- Oven: Preheat to 350°F (175°C) and warm for about 5 minutes until slightly soft.
- Microwave: Heat on low power in 10-second intervals until just warm.
- Stovetop: Warm in a non-stick skillet on low heat for a minute or two, turning gently.
Frequently Asked Questions
What are Frozen Banana Snickers?
Frozen Banana Snickers are a healthy, vegan dessert made with bananas, peanut butter, chocolate, and peanuts. They’re a guilt-free treat!
How do I customize my Frozen Banana Snickers?
You can add toppings like coconut flakes or swap peanut butter for almond butter. Get creative with your favorite nuts or add some dried fruit!
Can I use milk chocolate instead of dark chocolate?
Yes! Feel free to use milk chocolate if that’s your preference. Just keep in mind it will change the overall flavor profile.
Are Frozen Banana Snickers healthy?
Absolutely! They are sugar-free, dairy-free, gluten-free, and vegan, making them a nutritious snack option that satisfies sweet cravings.
Final Thoughts
These Frozen Banana Snickers are not only delicious but also versatile. You can customize them with different nut butters or toppings based on your taste preferences. Enjoy this refreshing treat any time of year!

Frozen Banana Snickers
- Total Time: 15 minutes
- Yield: Makes approximately 8 servings 1x
Description
Frozen Banana Snickers are the ultimate healthy treat to beat the summer heat. These delightful snacks are made by layering creamy peanut butter on sweet banana slices, topped with crunchy peanuts and a luscious drizzle of dark chocolate. Not only are they sugar-free and vegan, but they also cater to gluten-free diets, making them a versatile dessert that everyone can enjoy. With just a few simple ingredients and minimal preparation time, this refreshing treat is perfect for parties, picnics, or a quick post-workout snack. Kids will love these fun bites just as much as adults, and you can easily customize them with your favorite toppings for added flair.
Ingredients
- 2 medium ripe bananas
- 4 tbsp peanut butter
- 4 to 5 tbsp dark chocolate (melted)
- ¼ tsp coconut oil
- 3 tbsp chopped peanuts
- Sea salt
Instructions
- Peel bananas and slice them in half lengthwise, then cut each half into two pieces.
- Place banana slices on a parchment paper-covered baking sheet.
- Spread peanut butter on each slice and top with chopped peanuts and a pinch of sea salt.
- Melt dark chocolate with coconut oil in a microwave-safe bowl until smooth.
- Drizzle melted chocolate over each banana slice and freeze for at least one hour or until set.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 banana slice (45g)
- Calories: 98
- Sugar: 4g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg