Vegan Pumpkin Muffins

Our Vegan Pumpkin Muffins are a delightful treat that captures the essence of fall in every bite. They are quick to make, taking just 30 minutes from start to finish, making them perfect for breakfast, snacks, or cozy desserts. Bursting with pumpkin flavor and warm spices, these muffins are moist and tender, ensuring everyone will love them. Whether you’re prepping for a busy week or hosting a gathering, these muffins are sure to impress.

Why You’ll Love This Recipe

  • Quick Preparation: You can whip up these muffins in only 30 minutes, perfect for busy mornings.
  • Delicious Flavor: Packed with pumpkin and warm spices, they deliver a comforting taste that everyone enjoys.
  • Versatile Snack: Enjoy them as a breakfast item, an afternoon snack, or a sweet dessert.
  • Healthy Ingredients: Made with simple pantry staples, these muffins are an easy way to include more plant-based options in your diet.
  • Customizable: Add chocolate chips or nuts to create your perfect muffin variation!
Vegan

Tools and Preparation

To make your baking experience seamless, gather the necessary tools before you start. Having everything ready will save time and help you stay organized.

Essential Tools and Equipment

  • Muffin tin
  • Muffin liners
  • Mixing bowls
  • Whisk
  • Spatula
  • Sifter (optional)
  • Measuring cups and spoons

Importance of Each Tool

  • Muffin tin: Essential for shaping your muffins perfectly.
  • Mixing bowls: Helps keep all ingredients contained while ensuring thorough mixing.
  • Whisk: Perfect for blending ingredients smoothly without lumps.
  • Spatula: Ideal for folding in dry ingredients gently, preventing overmixing.

Ingredients

For the Muffins

  • 1 can (15 ounces) 100% pure pumpkin puree
  • 1 cup sugar (you can go as low as ½ cup)
  • ⅓ cup almond milk (or another plant milk)
  • ¼ cup olive oil (sub another neutral oil or apple sauce)
  • 2 teaspoons cinnamon (you can sub all the spices with 2 teaspoons of pumpkin spice mix)
  • ½ teaspoon cloves (ground)
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon ginger (powder or fresh grated)
  • 2 cups all-purpose flour (or half all-purpose and half whole-wheat)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt

How to Make Vegan Pumpkin Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F (180°C). Line your muffin pan with muffin liners.

Step 2: Mix Wet Ingredients

In a large mixing bowl, combine:
1. 1 can (15 ounces) 100% pure pumpkin puree
2. 1 cup sugar
3. ⅓ cup almond milk
4. ¼ cup olive oil
5. 2 teaspoons cinnamon
6. ½ teaspoon cloves
7. ¼ teaspoon nutmeg
8. ¼ teaspoon allspice
9. 1 teaspoon ginger

Whisk until everything is well combined.

Step 3: Combine Dry Ingredients

Sift in:
1. 2 cups all-purpose flour
2. 2 teaspoons baking powder
3. 1 teaspoon baking soda
4. 1 pinch salt

Mix gently with a spatula until just combined; do not overmix. If desired, stir in any add-ins at this stage.

Step 4: Portion the Batter

Using a spoon, pour the batter into your muffin liners. For an extra treat, sprinkle each muffin with a mixture of ½ teaspoon sugar and cinnamon.

Step 5: Bake the Muffins

Bake at 350°F (180°C) for about 23 minutes or until a toothpick inserted into the center comes out clean.

Step 6: Cool Down

Let the muffins cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.

Enjoy your delicious Vegan Pumpkin Muffins, perfect for any occasion!

How to Serve Vegan Pumpkin Muffins

Vegan pumpkin muffins are versatile and can be enjoyed in many ways. Here are some delightful serving suggestions to elevate your muffin experience.

With a Nut Butter

  • Almond butter: Spread creamy almond butter on top for added protein and richness.
  • Peanut butter: A classic choice, peanut butter adds a savory contrast to the sweet muffin.

Pair with Fruit

  • Sliced bananas: Fresh banana slices add a delicious sweetness that complements the pumpkin flavor.
  • Applesauce: Serve warm applesauce on the side for a cozy autumn treat.

Enjoy with a Beverage

  • Hot coffee: The warmth of coffee pairs perfectly with the spiced notes of the muffins.
  • Herbal tea: A soothing cup of herbal tea enhances the cozy vibe of enjoying your muffins.

Add a Topping

  • Maple syrup drizzle: A light drizzle of maple syrup adds extra sweetness and depth.
  • Coconut whipped cream: Top with coconut whipped cream for a decadent dessert option.

How to Perfect Vegan Pumpkin Muffins

Making the best vegan pumpkin muffins involves a few key techniques. Here are some tips to ensure your muffins come out perfectly every time.

  • Use fresh ingredients: Fresh spices and baking powder will enhance the flavor and texture of your muffins.
  • Don’t overmix: Mix until just combined to keep your muffins light and fluffy; overmixing can lead to dense muffins.
  • Check doneness early: Start checking your muffins 2 minutes before the recommended baking time to avoid overbaking.
  • Cool properly: Let them cool in the pan for 10 minutes before transferring them to a wire rack for even cooling.

Best Side Dishes for Vegan Pumpkin Muffins

Pairing side dishes with your vegan pumpkin muffins can create a well-rounded meal or snack. Here are some great options to consider.

  1. Chia Seed Pudding: A nutritious and filling option that pairs well with the sweetness of pumpkin muffins.
  2. Fruit Salad: A refreshing mix of seasonal fruits complements the flavors in the muffins beautifully.
  3. Coconut Yogurt: Creamy coconut yogurt adds richness and pairs nicely with the spices in your muffins.
  4. Granola: Crunchy granola provides texture contrast, making it perfect as a topping or on its own.
  5. Smoothie Bowl: A vibrant smoothie bowl packed with vitamins is an excellent accompaniment for breakfast.
  6. Oatmeal: Warm oatmeal topped with nuts or fruits creates a satisfying meal alongside your muffins.

Common Mistakes to Avoid

When making vegan pumpkin muffins, it’s easy to stumble into some common pitfalls. Here are a few mistakes to watch out for:

  • Skipping the Sifting: Not sifting your flour can lead to dense muffins. Always sift before mixing to ensure a light and fluffy texture.
  • Overmixing the Batter: Overmixing can make your muffins tough. Mix until just combined and avoid lumps without going too far.
  • Not Measuring Ingredients Correctly: Accurate measurements are key. Use proper measuring cups and spoons to ensure your muffins turn out perfectly.
  • Ignoring Oven Temperature: An inaccurate oven temperature can alter baking time. Always preheat your oven and consider using an oven thermometer for best results.
  • Using Old Baking Powder: Expired baking powder can prevent your muffins from rising. Check the expiration date and replace if necessary.
Vegan

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Keep them in a cool, dry place to maintain freshness.

Freezing Vegan Pumpkin Muffins

  • Wrap each muffin individually in plastic wrap or aluminum foil.
  • Place wrapped muffins in a freezer-safe bag or container for up to 3 months.

Reheating Vegan Pumpkin Muffins

  • Oven: Preheat oven to 350°F (175°C) and heat for about 10 minutes.
  • Microwave: Heat on medium power for 15-30 seconds, checking frequently to avoid overheating.
  • Stovetop: Warm in a pan over low heat for a couple of minutes, flipping halfway through.

Frequently Asked Questions

Here are some common questions about vegan pumpkin muffins:

What can I substitute for almond milk in vegan pumpkin muffins?

You can use any plant-based milk, such as soy, oat, or coconut milk, as a suitable alternative.

Can I add nuts or chocolate chips?

Yes! You can customize your vegan pumpkin muffins by adding nuts or dark chocolate chips for extra flavor and texture.

How do I know when my vegan pumpkin muffins are done?

Insert a toothpick into the center; if it comes out clean or with a few crumbs, they are ready!

Can I make these vegan pumpkin muffins gluten-free?

Absolutely! Substitute all-purpose flour with a gluten-free flour blend designed for baking.

Final Thoughts

These vegan pumpkin muffins are not only quick and easy to make but also incredibly versatile. Perfect for breakfast, snacks, or dessert, you can enjoy them plain or customize with your favorite mix-ins. Give this recipe a try, and savor the comforting flavors of fall!

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Vegan Pumpkin Muffins

Vegan Pumpkin Muffins


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  • Author: Monica
  • Total Time: 33 minutes
  • Yield: Approximately 12 muffins 1x

Description

Indulge in the warmth of fall with these Vegan Pumpkin Muffins, a delightful treat that combines rich pumpkin flavor with cozy spices. Ready in just 30 minutes, these muffins are moist, tender, and perfect for any time of day—whether you’re enjoying them for breakfast, as a snack, or as a sweet dessert. Made with wholesome ingredients like pure pumpkin puree and aromatic spices, they’re easy to whip up and customizable to suit your taste. Add chocolate chips or nuts for an extra twist! These muffins are not only delicious but also a fantastic way to incorporate more plant-based options into your diet. Bake a batch today and fill your home with the inviting scents of autumn.


Ingredients

Scale
  • 1 can (15 ounces) pure pumpkin puree
  • 1 cup sugar (or ½ cup)
  • ⅓ cup almond milk
  • ¼ cup olive oil
  • 2 cups all-purpose flour
  • 2 teaspoons cinnamon
  • ½ teaspoon cloves
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon ginger
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt

Instructions

  1. Preheat your oven to 350°F (180°C) and line a muffin pan with liners.
  2. In a large bowl, whisk together the pumpkin puree, sugar, almond milk, olive oil, and spices until combined.
  3. Sift in the flour, baking powder, baking soda, and salt. Mix gently until just combined; avoid overmixing.
  4. Divide the batter into the muffin liners and bake for about 23 minutes or until a toothpick comes out clean.
  5. Let cool in the pan for 10 minutes before transferring to a wire rack.
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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