Shrimp Stir Fry

Succulent shrimp stir fry, crisp vegetables, and a mouthwatering sauce come together in this easy Shrimp Stir Fry recipe. Perfect for lunch or dinner, this dish is healthy, vibrant, and ready in just 30 minutes. Whether you’re hosting friends or enjoying a cozy meal at home, this quick recipe offers a delightful balance of flavors that everyone will love.

Why You’ll Love This Recipe

  • Quick and Easy: This dish comes together in just 30 minutes, making it perfect for weeknight dinners.
  • Flavor-Packed: The combination of ginger, garlic, and a savory stir fry sauce creates an irresistible taste.
  • Healthy Choice: With plenty of vegetables and lean protein from shrimp, it’s nutritious without sacrificing flavor.
  • Versatile: Feel free to customize the vegetables based on what you have on hand or your personal preferences.
  • Family-Friendly: Kids and adults alike enjoy this colorful stir fry, making it a great family meal option.
Shrimp

Tools and Preparation

To create the perfect Shrimp Stir Fry, you’ll need a few essential tools. These tools will help streamline your cooking process and ensure everything turns out delicious.

Essential Tools and Equipment

  • Large skillet
  • Whisk
  • Liquid measuring cup
  • Cutting board
  • Knife
  • Paper towels

Importance of Each Tool

  • Large skillet: Provides ample space to cook the shrimp and vegetables evenly without overcrowding.
  • Whisk: Ensures that the stir fry sauce ingredients are well combined for a smooth texture.
  • Knife: A sharp knife makes prepping the veggies easier and safer.

Ingredients

Ingredients:
– ⅓ cup water (or chicken broth)
– ⅓ cup low sodium soy sauce
– 2 tablespoons honey
– 2 teaspoons sesame oil
– 2 tablespoons minced fresh ginger
– 4 cloves garlic (minced)
– 2 teaspoons cornstarch
– ⅛ teaspoon crushed red pepper flakes (or to taste
)
– 2 ½ tablespoons olive oil (or avocado oil, divided)
– 1 ½ pounds large shrimp (peeled and deveined, tail on or off)
– 2 carrots (julienne cut)
– 1 red bell pepper (thinly sliced)
– 8 ounces sugar snap peas
– 4 green onions (white and light green parts only, chopped)
– 4 cups cooked rice
– sesame seeds (optional)

How to Make Shrimp Stir Fry

Step 1: Prepare the Sauce

In a small bowl or liquid measuring cup, combine all of the stir fry sauce ingredients. Whisk them together until well blended. Set aside for later use.

Step 2: Cook the Shrimp

Pat the shrimp dry using paper towels. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the shrimp to the skillet in a single layer (cook in batches if necessary).
Cook for about 2 minutes per side until they turn pink.
Transfer the cooked shrimp to a clean plate.

Step 3: Sauté the Vegetables

Add the remaining 1½ tablespoons of olive oil to the skillet.
Toss in the julienne-cut carrots, sliced red bell pepper, and sugar snap peas.
Cook while stirring frequently for about 2–3 minutes or until the vegetables are crisp-tender.

Step 4: Combine Everything

Whisk the stir fry sauce again to ensure it’s well mixed.
Pour it into the skillet with the sautéed vegetables.
Return the cooked shrimp to the pan.
Stir everything together for about one minute until the sauce thickens.

Step 5: Garnish and Serve

Finally, stir in chopped green onions before serving.
Serve your delicious Shrimp Stir Fry over cooked rice and sprinkle with sesame seeds if desired. Enjoy!

How to Serve Shrimp Stir Fry

Serving shrimp stir fry can be a delightful experience, whether for a casual family dinner or entertaining friends. The vibrant colors and flavors make it an appealing dish that pairs well with various sides and garnishes.

Over Rice

  • Serve the shrimp stir fry over a bed of fluffy cooked rice. This classic pairing absorbs the delicious stir fry sauce, making every bite flavorful.

With Noodles

  • Toss the shrimp stir fry with your favorite noodles, such as rice noodles or whole wheat spaghetti, for an alternative twist. This adds a hearty texture and additional flavor.

In Lettuce Wraps

  • For a lighter option, serve the shrimp stir fry in crispy lettuce leaves. This creates fresh and crunchy wraps that are fun to eat.

Garnished with Green Onions

  • Sprinkle extra chopped green onions on top before serving for added freshness and crunch. This elevates both the look and taste of the dish.

With Sesame Seeds

  • A sprinkle of sesame seeds not only adds visual appeal but also enhances the nutty flavor of the dish. Use toasted sesame seeds for an extra depth of taste.

As Part of a Meal Prep

  • Divide leftovers into meal prep containers with rice or noodles for easy lunches throughout the week. This keeps your meals exciting while saving time.

How to Perfect Shrimp Stir Fry

To achieve the best shrimp stir fry, focus on key techniques and ingredients. Here are some tips to elevate your dish:

  • Use Fresh Ingredients: Fresh shrimp and vegetables enhance both flavor and texture in your stir fry.
  • Don’t Overcrowd the Pan: Cooking in batches prevents steaming; this ensures your shrimp stay tender and veggies remain crisp.
  • Prep Ahead: Chop vegetables and mix your sauce beforehand to streamline cooking time during meal prep.
  • Heat is Key: Make sure your skillet is hot before adding ingredients. This helps achieve that signature stir-fry sear.
  • Adjust Seasonings: Feel free to modify sauces and spices according to personal taste preferences for a customized flavor profile.
  • Finish with Aromatics: Adding aromatics like garlic or ginger at the end of cooking gives extra fragrance and flavor without burning them.

Best Side Dishes for Shrimp Stir Fry

Pairing side dishes with shrimp stir fry can enhance your meal’s overall experience. Consider these options for a balanced plate:

  1. Steamed Broccoli
    A simple side that complements the flavors of shrimp stir fry while adding nutrients.

  2. Crispy Egg Rolls
    These fried or baked treats provide crunch and are perfect for dipping in soy sauce or sweet chili sauce.

  3. Fried Rice
    Flavorful fried rice made with vegetables is a great way to use up leftovers while enhancing your meal’s variety.

  4. Miso Soup
    Light yet flavorful, miso soup serves as an excellent starter that warms up before diving into your main course.

  5. Cucumber Salad
    A refreshing cucumber salad provides a cool contrast to the warm stir fry, balancing out flavors perfectly.

  6. Roasted Cauliflower Rice
    For a low-carb option, roasted cauliflower rice mimics traditional rice while adding more veggies to your plate.

  7. Pickled Vegetables
    These tangy bites can brighten up each mouthful of shrimp stir fry while providing additional flavor complexity.

  8. Sesame Spinach Salad
    A light salad dressed with sesame oil brings greens into your meal, complementing both flavors and textures beautifully.

Common Mistakes to Avoid

Avoiding common mistakes can elevate your Shrimp Stir Fry from good to great. Here are some pitfalls to watch out for:

  • Overcooking the shrimp: Shrimp cooks quickly and can become rubbery if overdone. Cook for no more than 2-3 minutes per side.
  • Neglecting prep work: Not having all ingredients prepped can lead to uneven cooking. Chop vegetables and measure sauces beforehand.
  • Using too much sauce: Over-saucing can overwhelm the dish. Stick to the recipe and adjust based on taste preferences.
  • Skipping the oil: Cooking without enough oil can cause sticking and burning. Always heat oil before adding shrimp or veggies.
  • Crowding the pan: Adding too many ingredients at once can lower the temperature of the pan, resulting in steaming instead of frying. Cook in batches when necessary.
Shrimp

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Allow it to cool completely before sealing to prevent condensation.

Freezing Shrimp Stir Fry

  • Freeze in a freezer-safe container or bag for up to 2 months.
  • Label the container with the date for better tracking.

Reheating Shrimp Stir Fry

  • Oven: Preheat to 350°F (175°C). Spread stir fry on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish, cover, and heat on high for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat, stirring frequently until heated through, about 5-7 minutes.

Frequently Asked Questions

Here are some common questions about making Shrimp Stir Fry:

What should I serve with Shrimp Stir Fry?

Serve your Shrimp Stir Fry over rice or noodles for a complete meal. You can also add a side of steamed vegetables.

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp work well! Just make sure they are fully thawed before cooking for even results.

How do I make my Shrimp Stir Fry spicier?

Add more crushed red pepper flakes or incorporate fresh chili peppers into the mix according to your spice preference.

Is this Shrimp Stir Fry recipe healthy?

Absolutely! This recipe is packed with protein from shrimp and nutrients from fresh vegetables, making it a healthy choice.

Can I customize the vegetables in my Shrimp Stir Fry?

Certainly! Feel free to swap in your favorite vegetables like broccoli, bell peppers, or zucchini based on what you have available.

Final Thoughts

This Shrimp Stir Fry is not only quick and easy but also incredibly versatile. You can customize it with your favorite veggies or even switch out shrimp for chicken or tofu. Give this delightful recipe a try; it’s perfect for any lunch or dinner!

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Shrimp Stir Fry

Shrimp Stir Fry


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  • Author: Monica
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Shrimp Stir Fry is a vibrant and healthful dish that brings together succulent shrimp, crisp vegetables, and a flavorful sauce in just 30 minutes.


Ingredients

Scale
  • 1 ½ pounds large shrimp (peeled and deveined)
  • ⅓ cup low sodium soy sauce
  • 2 tablespoons honey
  • 2 tablespoons minced fresh ginger
  • 4 cloves garlic (minced)
  • 2 carrots (julienne cut)
  • 1 red bell pepper (thinly sliced)
  • 8 ounces sugar snap peas
  • Olive oil

Instructions

  1. In a small bowl, whisk together soy sauce, honey, ginger, garlic, and cornstarch; set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Cook shrimp for about 2 minutes per side until pink; transfer to a plate.
  3. In the same skillet, add carrots, bell pepper, and sugar snap peas; sauté for 3 minutes until crisp-tender.
  4. Pour the prepared sauce into the skillet with vegetables and return shrimp; stir until heated through and sauce thickens.
  5. Serve over rice or noodles and garnish with green onions or sesame seeds if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 220mg

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